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    Tomorrow is my first day back on the field and won't be able to check in. You will be in my heart and thoughts tomorrow! Best wishes! You got this! talk soon!
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    Pam G! you got this Womyn! keep me posted! xoxoxoxoxoxo
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    Pam cheering you on,you must be excited the time is finally here.My surgery date is June 9th,so I'm right behind you. I'm celebrating my 60th birthday on June 18th,I'm a twin and I haven't shared surgery with anyone but my husband.I know my sister will be worried and I just don't want to deal with her worries.She's heavier than I am. It's going to be an interesting journey because my friends all want to have lunch for my birthday.Right now I'm more concerned about negotiating the next couple of weeks and keeping focused.I'm getting a little push back but for now I have to drown everything out and give this my all. Prayers and wishes are sent your way...I'll be waiting for your updates.
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    Aww! one week from this moment I am going to be sleeved! can hardly believe and can't wait! xoxo
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    Hello everyone! Hope things are going well...I got to #3 of the required #7 appointments today - gotta love it that's for sure I've already seen the "counselor", and next month the "nutritionist"... any idea how many that get the sleeve have some type of surgery after losing 100lbs? MY PCP posed that to me yesterday, since insurance doesn't cover that, he said the avg cost is $7-10K (so start saving now) wow, hadn't thought of that..... however; I will cross that bridge when I get to it
  6. Welcome!
  7. Hey! Just wanted to say hello. I thought I'd be able to be sleeved on March 23, but no-go,

    I even did 2 days of the pre-op liquid diet in anticipation, but insurance hasn't approved yet, so I stopped.

    I'm a school nurse, so hoping to get the surgery the DAY after school is out! What day are you shooting for?
  8. I live off of hwy 6 and west airport. I know what you mean. I'm scared but soooo excited. I can't wait until June. It can't get here soon enough. Feel free to text me at jrkoether@gmail.com. Let me know when you are having this surgery. I am self paying as it would take a year to get Cigna to even pay for some of this after tons of referral appointments. I need to lose around 80 - 100 lbs. I'm only 5'2. Looking forward to both of our journeys. Keep me posted. Renee
  9. Hi! I live at 99 and 59, which part of SL do you live in?

    We're shooting for March 23rd, if the insurance approval comes in on time. If not, then I'm going to wait till same as you....right after school lets out.

    It's all I think about now.
  10. Hi Pam, I also live in Sugar Land, Texas and am having surgery with Dr. Velasquez on June 1 in Tujiana. I can't wait. When are you having your surgery. Lets keep in contact since we live in the same town. Renee
Showing Visitor Messages 46 to 55 of 55
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About Pam G

Basic Information

Date of Birth
September 12, 1960 (63)
About Pam G
Sleeved or not sleeved:
I have had a gastric sleeve.
Location:
Sugar Land, TX
Interests:
I have no interest in anything...blah
Occupation:
School Nurse
Name:
Pam
Gastric Sleeve Surgeon:
Dr Ponce de Leon
Surgery date:
2016-05-27

Signature






HW: 275
PreOp: 268 5/12/16

SW: 258. 5/27/2016
10 w: 225. Goal 1
12 w: 222.
14 w: 216.
4 m: 215
5 m: 205
22: 199.4 10/30 Goal 2
24: 196
6 mo: 191
7 m: 193
8 m: 184
9 m: 180 2/3/17. Goal 3
10 m: 179
11 m: 171
48: 170
1 yr: 166.6. 5/27/17
13 m: 165.8
5 y,10 m: 215
7 yrs: 230


Revised Goal : 200
"Bonus" Goal: 180

Statistics


Total Posts
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Visitor Messages
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Most Recent Message
09-05-2017 11:34 PM
Total Thanks
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  • Thanked 771 Times in 544 Posts
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General Information
Last Activity
02-22-2024 08:48 AM
Join Date
02-04-2016

1 Friend

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View Pam G's Blog

Recent Entries

Survived vacay!

by Pam G on 08-02-2017 at 03:15 PM
I never thought I would utter these words....not in a million years, but....

IT FEELS GREAT TO NOT BE EATING SO MUCH! Hahaha!

Got home from back to back family trips yesterday, and I thought for sure I'd gained at least 5 lbs. Turns out it was just shy of 5, so I took a diuretuc, a nap, and woke up 2 lbs lighter! Heehee!

But the weirdest thing is that It feels wonderful to not have to constantly think about and eat food now that I'm home. I've always

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Intermittant Fasting chart

by Pam G on 07-14-2017 at 11:19 AM


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to Shirl

by Pam G on 06-21-2017 at 02:07 PM
for some reason, the site won't let me answer your question to me, so here's my answer:



I learned about Keto by just googling and being on one of the keto fb pages. there's guy that is a keto guru, Ben McDonald, that does very informative podcasts, here's the first one: https://www.youtube.com/watch?v=dX4r6fHy1bc

there's a couple of women on here that do the LCHF lifestyle, too.

It means no fruits/nuts or carbs of any kind....even the good ones (at least for

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can blogs be edited once they're posted?

by Pam G on 06-19-2017 at 02:02 PM
can blogs be edited once they're posted?
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Just putting this here to save it

by Pam G on 05-27-2017 at 08:06 PM


V



HW: 275
PreOp: 268 5/12/16

SW: 258. 5/27/2016
10 w: 225. 8/6 (1st Goal)
12 w: 222. 8/19
14 w: 216. 9/2
16 w: 215 9/16
20 w: 205 10/14
22 w: 199.4 10/30 (2nd goal)
24 w: 196 11/11
6 mo: 191 11/27
28 w: 193 12/9
32 w: 184 1/6/17
36 w: 180 2/3/17 (Original "Final" Goal)
40 w: 179 3/3
44 w: 171 3/31

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Before and After Photos


Picture BEFORE 275.00 lbs. - before
Picture AFTER after - 188.00 lbs.

Member: Pam G

Surgery date: 05/27/2016

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