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  1. View Conversation
    Thanks for the reply! I love both of them and they are a staple in a low carb diet, I hope after surgery I'll be able to eat them also, along with brussel sprouts and cabbage...
  2. View Conversation
    What's wrong with broccoli and cauliflower please?
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    Thank you!!
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    Thank you! I walk just about everywhere, and I also am a big fan of weight training, but I also take swim strength training classes three times a week as well. I highly recommend swimming of any kind if you can get to a pool/lake/whathaveyou, especially for people recovering from injury; it's so low impact on joints and burns sooooo many calories. Plus it's swimming so it doesn't feel like exercise. It just feels like fun!
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    Where did you get your Peanuts avatars? Would love to have one!
  6. View Conversation
    Hi Sandra! I appreciate your input. Tell me more about your body composition scans. Have you had the DEXa scan?
  7. View Conversation
    Hi Sandra! How are you doing? I started an accelerated nursing school back in June so I only have a couple of minutes a week or two weeks to come on here and see what's new. Unfortunately, my stomach is about the same size it was 6 months ago, but I'm sure I'll reach my goal. At this point, I doubt my stomach will change much without me actually exercising so I'll be making time for that I hope everything is going great for you!
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    For some reason I can't get pics to post. You can go to my Facebook and see her photo. It's Donna Rudewick. Mine is the one with the squirrel eating beside my name
  9. View Conversation
    Hi Sandra - I did read that when I looked back at your posts - well done for getting rid of that weight as its hard weight to loose ! Im good - 77 pounds down and really need to be 80 on 16th as that is my 6 month sleeversary just before yours ! We are off on a cruise for two weeks on 6th Aug, so Im also frantically loosing weight for that as well lol. Hope your move goes well x
  10. View Conversation
    Hey Sandra ! Hows things ? I havent posted for a while - got in a rut, but now out again and going to the gym so weight loss creeping off again hope you are well x
  11. View Conversation
    Haven't seen a post from you lately. Are you doing okay?
  12. View Conversation
    Thank you very much ��
  13. View Conversation
    Thanks for the friend add!!
  14. View Conversation
    Aww dangit. I'll have to go on to the actual computer and try to post them. Thanks, I'll try to get them up soon
  15. View Conversation
    You Welcome
Showing Visitor Messages 31 to 45 of 52
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About Sandra3

Basic Information

About Sandra3
Sleeved or not sleeved:
I have had a gastric sleeve.
Location:
France
Name:
Sandra
Gastric Sleeve Surgeon:
Dr W
Surgery date:
2016-01-20

Signature




HW : 150 kgs
09/02/2014 : 142 /1st apt
01/20/2016 : 134 /surgery
01/30/2016 : 130 /1st post-op
02/27/2016 : 126 /2nd
04/23/2016 : 118 /3rd
07/16/2016 : 109 / 4th
10/01/2016 : 103 /5th
01/21/2017 : 98 /1 year post-op
February 2017 : 100 lbs lost
07/22/2017 : 96
10/21/2017 : 93
12/22/2017 : 91
01/02/2018 : 96!! regain (medication)

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Total Posts
Total Posts
1,100
Posts Per Day
0.93
Visitor Messages
Total Messages
52
Most Recent Message
03-12-2019 02:39 AM
Total Thanks
Total Thanks
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  • Thanked 793 Times in 592 Posts
Total Welcomes
Total Welcomes
419
  • Welcomed 44 Times in 1 Post
General Information
Last Activity
Yesterday 02:35 PM
Join Date
12-29-2015

58 Friends

  1. Ali72 Ali72 is offline

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    Ali72
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    BayouDarlin
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    Beautiful
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View Sandra3's Blog

Recent Entries

Update!

by Sandra3 on 03-03-2019 at 01:41 AM
I came back yesterday from the hospital, had my first surgery (partial hysterectomy) on Friday.
It took may be three hours but the surgeon did a great job, with the help of the Da Vinci robot.....and many other people...
It was tricky since adhesions are all over the place and it takes time to cut it all. But no more hemorrhages for me from now on!! What a relieve! He also made a repair on an hernia.

Since it was an endoscopy surgery, I'm still having the gas pain in

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3 years

by Sandra3 on 02-05-2019 at 03:40 AM
Hello friends!!

When I reached two years I was happy that my surgeon's goal/prediction was reached, I felt great besides a few hick ups...life was good...

My 3 years anniversary was a few days ago but I was in no condition to communicate. This time it's different.

I just came back from a one week at the hospital for tests, and since they asked me to stop the PPI for the tests, I became even more sick, my asthma was so out of control I had so see the pneumologist

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Happy about gaining!!!

by Sandra3 on 01-12-2019 at 01:02 AM
Hello friends!!

On Wednesday, I was not that happy when the scale showed a 4 pounds gain. So grand total was 24 pounds, I could see it was spiraling, I usually never take cortisone that long and since I felt better decided to stop the treatment.

I saw the pneumologist yesterday, had tests, and she confirmed my lungs are healing!!
I gained back I liter!!! yeah!!! so happy for once about gaining!!!

But after the tests, she said she wanted to increase

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It's not 5 pounds, or 10...it's 20!!!!!

by Sandra3 on 12-27-2018 at 10:01 AM
Oh my!!!!
I'm so mad, but at the same time was expecting it.....
So my pants suits don't fit anymore....I knew bad news were coming my way..
I wanted to wait until my treatment was over but could take months...so I decided to face the scale today : 20 pounds!!! gained since like October!!

Last New year's eve I was sick, when to the ER, got strong cortisone, gained like 10 pounds, my suits was tight but I could wear it...lost it in about 4 or 5 months, but I could

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Making new soup in an old pot

by Sandra3 on 12-22-2018 at 07:42 PM
I'm always about balance in diet, did study nutrition for more than two years, and currently study naturopathy, because I think it's always better to try to prevent or treat the whole person, instead of treating just symptoms.

Nutrition is really a way of prevention, and sometimes can also be a "cure".

A French doctor wrote an interesting book, I was reading it about 15 years ago, indeed he didn't have access to today's research about colon absorption etc

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Before and After Photos


Sandra3 has not uploaded their before and after pictures yet. Please check back soon or send them a PM and ask them to upload them.