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12 Visitor Messages

  1. View Conversation
    to the Singer: how are you ? i found this thread again !!! glad to
    be back.
  2. View Conversation
    Hey Michelle! Long time no see!! how are you? I hope you are doing great! keep us posted!! take care!
  3. View Conversation
    You are an inspiration!! I would love to be friends on Facebook and to read your story there. My name is Pattie Hickle - please send me a friend request on FB. Congratulations on your success -- keep up the great work!!! Thank you for sharing and being inspiring!!!
  4. View Conversation
    Just stopping by to say *Thank You* for the friend add!
  5. View Conversation
    I hope it went well! Congratulations and thank you!
  6. View Conversation
    How did your procedure go? Feeling ok?!?!
  7. View Conversation
    Thinking of you, wishing you the best!
  8. View Conversation
    Our big day is on its way! See you there. I am going alone, if you are too we may be room mates.
  9. View Conversation
    Congrats you are almost there. You want to follow your nutritionist and surgeons advice to the letter. Keep a log of what you eat/drink. Stay loaded up on protein. Take your supplements. Once you are given the okay to exercise by your surgeon do so religiously. You will drop the majority of your weight the first year, then it decreases and you want to have established good habits. I have several co- workers, friends and family members who had the surgery. ( at least 10 people) The one constant has been that those who follow the doctors guidelines do well those that do not find that the results are temporary. I'm 2.5 years out and I can eat 2-3 times as much as I could that first year post op. I can eat an entire saucer of food if I allow myself to do so. Carbs go down easy, but carbs stop your weight loss and actually will lead to weight regain. Protein rich foods fill you up faster and help you maintain your weight loss. If I find myself slipping I go on a liquid diet

    Campbells Tomato bisque soup
    Sugar free jello
    Homemade soothees w/protein powder, flaxseed, almond milk, spinach bananas , ice cubes
    Soup broth
    Protein shakes
    1 gal of water daily w/crystal light
    Greek yogurt

    I wish you the absolute best. This is a new way of life and it's worth it, I feel amazing. I know this was lengthy but if I can help anyone I try to be real about it. I promise you will not regret your decision to have the surgery. It's a life changer
  10. View Conversation
    Sorry I saw the surgeons name, so I thought you had already completed your procedure. Good luck in December
  11. View Conversation
    Congrats on your progress. How are you coming along. At 2.5 years out, I'm finding the hardest part is maintaining but I continue to work hard. I can now eat more at least a small saucer of food. I have to strive to make good choices. I've worked too hard to get to this point. Just sending you words of encouragement. I tell myself that eating the junk food does not make me nearly as happy as being healthy feels.

    Good luck on your journey im sure you have worked real hard too. Best of luck on your success
  12. View Conversation
    Thank you!
Showing Visitor Messages 1 to 12 of 12
About thesinger

Basic Information

About thesinger
Sleeved or not sleeved:
I have had a gastric sleeve.
Biography:
I live on my motorcycle and travel all accross the country making and selling my custom made Swarovski crystal bandanas . I have been on the road now for 3 years. I love what I do.
Location:
I'm a gypsy. I travel all accross the country. Midwest in the summer and Arizona in the winter.
Interests:
Riding motorcycle and traveling
Occupation:
Business owner
Name:
Michelle
Gastric Sleeve Surgeon:
Dr. Almanza
Surgery date:
2015-12-14

Signature




Statistics


Total Posts
Total Posts
168
Posts Per Day
0.11
Visitor Messages
Total Messages
12
Most Recent Message
09-19-2017 12:40 AM
Total Thanks
Total Thanks
40
  • Thanked 88 Times in 57 Posts
Total Welcomes
Total Welcomes
2
  • Welcomed 87 Times in 2 Posts
General Information
Last Activity
08-25-2016 07:43 AM
Join Date
11-01-2015

62 Friends

  1. Abia Abia is offline

    Gastric Sleeve Member

    Abia
  2. ACE ACE is offline

    Gastric Sleeve Member

    ACE
  3. adoremi adoremi is offline

    Gastric Sleeve Member

    adoremi
  4. Ann2 Ann2 is offline

    Gastric Sleeve Member

    Ann2
  5. anw1588 anw1588 is offline

    Gastric Sleeve Member

    anw1588
  6. ashleymarie1985 ashleymarie1985 is offline

    Gastric Sleeve Member

    ashleymarie1985
  7. Aydensmomma Aydensmomma is offline

    Gastric Sleeve Member

    Aydensmomma
  8. Belle22 Belle22 is offline

    Gastric Sleeve Member

    Belle22
  9. Big-Mike Big-Mike is offline

    Gastric Sleeve Member

    Big-Mike
  10. bikrchk bikrchk is offline

    Gastric Sleeve Member

    bikrchk
Showing Friends 1 to 10 of 62
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Before and After Photos


Picture BEFORE 258.00 lbs. - before
Picture AFTER after - 212.00 lbs.

Member: thesinger

Surgery date: 12/14/2015

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