how have you been doing?

My surgery went well, I highly recommend Dr. Umbach. I had a little discomfort when I first came out of surgery but, after that none at all. His staff was also great and the nutritionist Michelle Phelan approved my protein Trutein. I had two a day one for breakfast and one for lunch during the pre-op phase and then for dinner I had a lean meat and a vegetable. I am currently using Trutein and other brands of protein including Isopure protein, Pure Protein, and a flavorless protein: Musclegen Research - GenePro Molecular Tri-Protein Peptide. As of today I've lost 30 pounds and I feel really good and I've been given permission to go to the gym. I'm sure your experience with Dr. Umbach will be a good one, he did a great job with the surgery and I'm pleased I went to him. I hope you will let me know how you're doing and if you want to hear more about my experience as I go forward.

How are you doing? I am scheduling with Dr. Umbach Dec 2nd. Wondering what you did for your pre-op diet. What protein shakes are you using. How much weight have you lost?

Its been five days today since surgery and all went well. I'm feeling well and just return home from Las Vegas last night. Blossom Bariatric and Dr. Umbach were absolutely excellent. I only lost a total of 13 lbs so far but I'm spending more time walking in the next few days until I can go back to the gym. I'm looking forward to hitting all my goals. I'm going overboard seeking products and ways to reach my protein goals but since this will be a lifetime change I'm sure whatever I find will be put to use.