Donna Rudewick
Gastric Sleeve Member
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- Join Date
- 07-20-2015
- Last Activity
- 08-28-2017 02:30 PM
- Total Posts
- 253
- Blog Entries
- 70
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About Donna Rudewick
Basic Information
About Donna Rudewick
- Sleeved or not sleeved:
- I have had a gastric sleeve.
- Biography:
- Im a 47 year old type 2 diabetic. Ive been married for 11 years and have custody of my 14 year old nephew. I have been diabetic close to 10 years now and for the last 2 years my health has been slowly going downhill. When I got custody of Charles I said thats it. I have to be around to see him grow up and I want many, many more years with my husband, the love of my life.
- Location:
- Pearl River, La
- Interests:
- sewing and jewelry making
- Occupation:
- Domestic Engineer
- Name:
- Donna Rudewick
- Gastric Sleeve Surgeon:
- Asahel Lee Gridley, MD
- Surgery date:
- 2016-07-20
Signature
Post op lost 16 lbs.
Month 1-20
Month 2-8
Month 3-10
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- 08-10-2017 10:57 AM
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General Information
- Last Activity
- 08-28-2017 02:30 PM
- Join Date
- 07-20-2015
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View Donna Rudewick's Blog
Recent Entries
Morning
by Donna Rudewick on 08-26-2017 at 09:51 AM
Good morning sleevers!! I haven't posted since day 3 of fitcamp so I figured I'd better. Days 4-5 we stepped up the work outs a bit. Went from a 200 meter run to 800. 800 meters on the row machine. All to prepare us for day 6. Filthy 50! This work out consisted of: 50 box jumps
50 jumping pull-ups
50 kettle-ball swings
50
Boot camp day 3
by Donna Rudewick on 08-18-2017 at 12:26 PM
Day 3 done! Now I have the weekend off before I start again. I think I need to clarify some points about me and crossfit boot camp. My exercises are scaled or modified due to my age and ability. Push-ups for me are done with my knees on the ground. Burpees are done against the wall and sit ups are done with a ball behind my back. Now with all that said I can say this: I did 3 sit ups without the ball today!! My goal was to be able to do 1 sit up before the end of a month. I did 3 in a week.
Boot camp day 2
by Donna Rudewick on 08-17-2017 at 08:19 AM
Well day 2 went pretty good!! Not as sore today as I was after day 1. Although I did wake up around 2am Wednesday morning with my muscles screaming in pain when I attempted to roll over in my sleep. When they tell you that delayed onset muscle soreness hits in 24-48 hours after an intense workout they aren't kidding!! I had to grab the mattress and pull myself over. I just knew there was no way I was making it to class that day. But I did..
I hobbled into that gym and gave my instructor
Crossfit Bootcamp
by Donna Rudewick on 08-14-2017 at 11:48 AM
Well I got the first day of crossfit boot camp done and in the books. It was awesome and the most difficult and painful thing I have ever done. We started off with warm ups which was easy. I though hmmm, this ain't so bad. Then they give us the run down on the work out: 10 strict push-ups, 15 sit-ups, 20 squats with a 9lb kettle ball, 200 meter run. Do this as many times as you can for 60 min. I did 3 reps and thought I was gonna die!!
Just when I thought we were done at the end of
Hiya
by Donna Rudewick on 08-02-2017 at 09:34 AM
Hi guys!! Long time no see!! I hit my 1 year mark on July 20 of this year. I didn't reach my goal of 135 but I'm happy where I'm at. I'm currently 150 and wear a size 9 and some 8's. Just this morning I signed up for a crossfit boot camp that starts august 14. As I was watching some of the things they were doing I almost backed out! Lol! I thought how can someone knocking on the door of 50 pretty hard keep up!?! But then I saw this gentleman who was giving it his all (granted much younger)
Before and After Photos
227.00 lbs. - before
after - 169.00 lbs. Member: Donna Rudewick
Surgery date: 07/20/2016
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