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  1. View Conversation
    Wow, you looking good, way to go...
  2. WOW! time sure flies. Still doing good. Only thing I have to watch for is my love for chips, they go down easy and I don't get full so quickly. Working on replacing those with a positive subsitute
  3. Can not believe it has been a year a a half since my surgery. At goal weight and doing good.
  4. View Conversation
    Congratulations! You made your goal!!! Maintaining, you can do it. I decided to include yoga into my workouts. not much, but the stretching helps e a lot. I actually went on a three hour hike, and my knees gave me little problems...I surprised myself that I wasn't huffing and puffing - like I used to do.

    What are you doing for exercise? Hobbies?
  5. Thank God I have made my goal, 160, size nine and don't want to lose anymore, just maintain. I'm nine months in and feel prettry good. I had to start back on my blood pressure meds, stress. A little disapointed but i'm determine to do better with God's help. Man alot has happen in the world but can only control me, and i will make a difference. Be blessed.
  6. View Conversation
    Travelling quite a bit for work, but I manage my routine to accommodate hotel stays. I always pick good hotels near a Wally-Mart - since this is the only place that I have found that carries Premier Protein shakes..chocolate, of course.

    Do you like salmon? If so, I found some smoked salmon at a local Hy-Vee store - bought extras so I could take them with me and get my protein when my tummy does it "I want food signal".

    Wow! 11 pounds to go - that is awesome!!!

    I have just a couple of pounds to go to reach my goal, but I am happy where I am at... One of my Soldiers reminded me that the number recommended for my height/weight is not as important as feeling good about myself. So I decided to not to reach my final goal as a "must reach" goal.

    You said it right...hard to give up protein drinks - so true!

    I wish you well on the downside to reach your goal - KUDOS to you!!!!
  7. Doing good, 11 pounds left to go but I think I would like to stay where I'm at. I had my 6 month pos op yesterday. Going to the meeting are a great help to me. I still struggle with giving up the protein drinks(Premier Choc) oh so good. Doc wants me to get my protein from all of my foods. I try. How are you?
  8. View Conversation
    You are doing a great job on your weight loss!!!

    How are you doing?
  9. 6 mos out scale still heading down.
  10. would love to have a buddy that i can keep in touch with and truly be accountable. My group only meets once a month.
  11. Not losing as much In a size 12 nearly 5 mo out
  12. View Conversation
    You look wonderful keep up the good work
  13. View Conversation
    Thank you.
  14. Cooking and not tempted what a wonderful feeling. Happy Thanks Giving Sleevers��
  15. Thank you. My husband is a Jewel
Showing Visitor Messages 1 to 15 of 29
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About usarmy

Basic Information

About usarmy
Sleeved or not sleeved:
I have had a gastric sleeve.
Gastric Sleeve Surgeon:
Dr Morgenthal
Surgery date:
2015-10-28

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Last Activity
06-05-2017 11:15 AM
Join Date
06-23-2015

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5 months prequalification

by usarmy on 06-24-2015 at 12:44 PM
Quote Originally Posted by usarmy View Post
Great to hear. When i get my surgery date i will post before pictures. My goal is 145, i'm 5' 9" so that's the only thing that has help me is my height. My journey started in January and that's when my gastric doctor told me about the 6mos of documentation from my primary phy. You must tell me what the first day after surgery feels like. I am so excited! How does your family feel? My husband is not a fan, he say's i just need discipline but until you walk a mile in someone's shoes you

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