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Welcome to the board and congratulations on your decision to have the gastric sleeve.
how is it going? you will do great!
If being over excited to the point that I could just jump right out of my skin--then yes, nervous it is!!! I am over the top ready for this. Where are you having your surgery done and what day?
Thank you for those suggestions. I will definitely use those as a tool. I was wondering about the protein and etc. Thanks again. I really appreciate it!
Welcome to the board and congratulations on your decision to have the gastric sleeve. I have some suggestions. For a clear protein, I suggest Protica Profect 50. It is a whopping 50 grams of protein in a 3.2 oz vial Protica - Detail My surgery was 03/14/11 and I still drink one of these almost every day! For a really great tasting protein powder, Max Protein. You can purchase at GNC or online. SEI Pharmaceuticals To keep track of your calorie intake and measurements and weight. FitDay - Free Weight Loss and Diet Journal When you think you've stalled on your weight loss. You can look at what you actually measure! This blog - theworldaccordingtoeggface She posts some great recipe's and suggestions. I was on clear liquids for a week, full liquids for another week, puree'd foods for a week, soft foods for a week and then slowly moved on to regular foods while still including the previous foods into my daily food intake. Just don't get ahead of yourself. Take small sips and then small bites. Don't be in a big hurry. In the forum check out this section for suggestions: Gastric Sleeve Diet, Recipes, and Nutrition Keep a positive attitude and you will do great!
Gastric Sleeve Member