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    I can imagine.. I'm definitely worried about not being able to really eat anything for such a long period of time.. but I know it will be more than worth it. How long before the surgery do you need to be on liquids, and how long after?

    I updated some of my profile, been meaning to do it anyways :]
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    I had to send you a message, because when I saw your name I had a "wait, what?" moment. My name (maiden) is Stephanie A Gibboney.. I seriously thought for a second, when was I on this site?! haha. Anyways, random, I know. I see you had surgery very recently, how did it go? I'm in the beginning stages of trying to start my journey. :]
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    Congrats on the surgery! Best wishes!
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    Good luck tomorrow see you on the losing end hope all goes well
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    Welcome to the board and congratulations on your decision to have the gastric sleeve.

    I have a few suggestions. For a clear protein, I suggest Protica Profect 50. It is a whopping 50 grams of protein in a 3.2 oz vial Protica - Detail

    For a really great tasting protein powder, I suggest Max Protein. You can purchase at GNC or online. SEI Pharmaceuticals

    To keep track of your calorie intake and measurements and weight. FitDay - Free Weight Loss and Diet Journal This is really useful when you think you've stalled on your weight loss. You can look at what you actually measure!

    This blog - theworldaccordingtoeggface She posts some great recipe's and suggestions.

    I was on clear liquids for a week, full liquids for another week, puree'd foods for a week, soft foods for a week and then slowly moved on to regular foods while still including the previous foods into my daily food intake. Just don't get ahead of yourself. Take small sips and then small bites. Don't be in a big hurry to eat whatever you want.

    In the forum check out this section for suggestions: Gastric Sleeve Diet, Recipes, and Nutrition
    Keep a positive attitude and you will do great!
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About Stephanie A Giboney

Basic Information

Date of Birth
September 18
About Stephanie A Giboney
Sleeved or not sleeved:
I have had a gastric sleeve.
Biography:
gastric sleeve surgery is scheduled for July 14th
Location:
Bedford, TX
Name:
Stephie
Gastric Sleeve Surgeon:
Dr. David Kim
Surgery date:
2011-07-14

Signature



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Most Recent Message
08-16-2011 02:00 AM
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General Information
Last Activity
04-08-2012 08:14 PM
Join Date
06-21-2011
Home Page
http://http://stephiezone.com/

3 Friends

  1. dociceit dociceit is offline

    Gastric Sleeve Member

    dociceit
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    Gastric Sleeve Member

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    Gastric Sleeve Member

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Before and After Photos


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