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28 Visitor Messages

  1. View Conversation
    Hey girl! Glad to hear you are doing great and good job on working out! I am down a total of 190 lbs, loving my sleeve! I have done bike rides of 75 and 80 miles! 50 more pounds to go to goal! Have you posted any new pics?
  2. View Conversation
    Well, how is your journey going?
  3. View Conversation
    So, how are you doing? I'm 5 months out, down 140 overall and 119 since surgery. Getting used to this lifestyle. And I'm working out again regularly! Yahoo!
  4. View Conversation
    Hi again! How are you doing? I'm well, exercising like crazy which is fun!
  5. View Conversation
    That's awesome! How are you mentally? I am pretty good, there are times I miss eating when everyone else is chowing down, but only for a moment.
  6. View Conversation
    Hi Yolanda! Right now I am still eating string cheese, egg with salsa for breakfast, cottage cheese, re-fried beans, broccoli, cooked carrots, chili con carne, fish, protein shakes, once in a while triscuits, tuna salad, chicken salad, that's about it! I will post pics! I am only eating 1.5 to 2 oz per meal, still small. I eat about 8-9 times a day. How is your eating and food?
  7. View Conversation
    Hey Yolanda are doing well! For a stall, do one day do shakes only, then a few days later again. And ramp up weight training and journal! SO when will I see a before and after? Your profile pic is soooo tiny! I can tell you are quite beautiful starting out, will be great to see your after!
  8. View Conversation
    Hi Yolanda! How are you doing?
  9. View Conversation
    Yo! How are you? How is your journey so far? Doing okay?
  10. Hey Duane! My post-op with Dr. Metz went well. I am down 22 pds since surgery. He did say I have an infection in my pouch so he gave me antibotics for that. He said it should be cleared up in a couple of weeks. He took me off the oxygen, and said I should increase my walking until I feel better. Once I feel a 100% then I can start exercising. Other then that he said I was doing great! I go to Sedexo next week I will see what they say about my meals. You are doing Great! I hope in 7 weeks I will be well on my way like you. Keep up your great work!
  11. View Conversation
    Hey there! My meals are still small, I don't want to increase too fast and slow my weight loss. I did hit a bit of a stall this last week. I'm 7 weeks out, am down 59.9 lbs since surgery and down 82 overall since starting the pre-op diet. Couldn't be happier. Went to a house warming party yesterday and only ate my one ounce and watched everyone else pig out, amazing how much food people eat! (And I was one for sure!) When do you go back to work? Let me know how your Dr visit goes!
  12. View Conversation
    How are you doing?
  13. View Conversation
    Hey Yolanda! 6 weeks out I am still at an oz, maybe an oz and one half of food. I can now drink 3-4 oz of fluids which makes it easier to get the water in. I am not pushing the food size yet, trying to max out this window of low cals and maximum weight loss. I am always full anyway :-)
  14. View Conversation
    Sounds like a fun job. do you get to rack up mileage points? Yea on the BM LOL! Be gentle with the exercise. What date do you go for your first check up with Dr. Metz?
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About msyoyo

Basic Information

About msyoyo
Sleeved or not sleeved:
I have had a gastric sleeve.
Gastric Sleeve Surgeon:
Dr. Matthew Metz
Surgery date:
2015-02-02

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Most Recent Message
10-16-2015 11:04 PM
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General Information
Last Activity
10-30-2015 02:54 PM
Join Date
01-29-2015

21 Friends

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Before and After Photos


Picture BEFORE 316.00 lbs. - before
Picture AFTER after - 238.00 lbs.

Member: msyoyo

Surgery date: 02/02/2015

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