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    Hi hope all is well saw your messages to me havent been able to catch up fully so sorry its been so long but i have limited access to the internet and for some reason this site and my phone dont like each other thanks for checking on me all is ok just crazy trying to keep myself on track and keep my family going hope to be on more soon
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    I have been doing great! How have you been?
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    Hi! I still hiccup ;-) for me it's a signal to stop eating. Doesn't happen daily but every time I eat too much I huccup If I eat after that, I'll make myself sick
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    God speed to a quick recovery positive vibes your way!
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About AlphaLion

Basic Information

About AlphaLion
Sleeved or not sleeved:
I have had a gastric sleeve.
Gastric Sleeve Surgeon:
Surgery date:



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11-12-2015 02:16 PM
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Last Activity
08-27-2017 06:39 AM
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12 Friends

  1. ACE ACE is offline

    Gastric Sleeve Member

  2. aldugan aldugan is offline

    Gastric Sleeve Member

  3. angie 3 angie 3 is offline

    Gastric Sleeve Member

    angie 3
  4. Aydensmomma Aydensmomma is offline

    Gastric Sleeve Member

  5. carla3 carla3 is offline

    Gastric Sleeve Member

  6. gmlowery gmlowery is offline

    Gastric Sleeve Member

  7. kendraavant_ortiz kendraavant_ortiz is offline

    Gastric Sleeve Member

  8. melissakay41 melissakay41 is offline

    Gastric Sleeve Member

  9. michael95472 michael95472 is offline

    Gastric Sleeve Member

  10. Sunshine15 Sunshine15 is offline

    Gastric Sleeve Member

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Recent Entries

1 st year post op

by AlphaLion on 10-21-2015 at 04:08 PM
Quote Originally Posted by dtiller1147 View Post
Today is my 1 year surgiversary, HWE =423# , Started Surgery journey @ 360# , 6mth post 271#, today 240# .So that is 183# total loss ....120# surgical loss. My dream goal is still another 65# away but I could stop now and be happy with my health.

Menu Pre/Post Operation

by AlphaLion on 06-01-2015 at 03:21 PM
I am about to go into surgey in the next two months
I have a 10day preop diet
can any one recommend a 10 day presleeve diet menu
and after the operation a menu for a two week period
I will really appreciate any assistance rendered

Pre and Post Operation Eating

by AlphaLion on 05-30-2015 at 08:44 PM
I have a 10 day pre-op diet before my surgery
can anyone assist by giving me an idea what a 10 day menu plan will look like.
and a post op meal plan will look like

Questions ...9 days post op

by AlphaLion on 04-16-2015 at 01:00 PM
Quote Originally Posted by AlphaLion View Post
tin man are you saying that soda a forbidden drink is ok
I love to drink water will the restriction of the sleeve cause me to dehydrate
I am pre-diabetic sometimes there is need for a sugar rush will this not crash the diet

1 st time user

by AlphaLion on 01-18-2015 at 08:54 AM
Quote Originally Posted by AlphaLion View Post
Hi Everyone
I am thinking about this surgery I need some encouragement

Before and After Photos

AlphaLion has not uploaded their before and after pictures yet. Please check back soon or send them a PM and ask them to upload them.