I need help getting back on track. I have fallen off track and cant get back. I am gaining and its just so frustrating
so i have been on a stall since june
ive been 166-170 and its not dropping anymore.
i hate these stalls
it seriously gets me so discouraged
and i need to get rid of this pooch its disgusting
some days i look at the scale and im like why is it not budging
i weighed in at 187
i feel like it should be flying off
i mean i only have a small belly now
and im following the rules
and i go to the gym
so why is it not coming off faster
i feel like i should be skinny
so i have been feeling like i am not losing enough or even fast enough. i cant tell im losing which sucks. idk what to do, i follow the rules and everything my doctor says but still nothing. i guess i should be happy bc i started at 225 and im 197 now. idk....