Welcome guest, you have 1 message! Register

4 Visitor Messages

  1. View Conversation
    Just stop in to say hello and wishing you well.
  2. View Conversation
    wish you all the best!
  3. wishing you well!
  4. View Conversation
    Well, the first 25 lbs was from my pre-op diet. My surgeon asked me to reduce my intake 25%. I had no other restrictions until the night before surgery. All I did was cut out all processed carbs, sugar and most fat and I lost the weight in about 3 months. The rest was due to sticking exactly to the healing diet and walking my ass off from day one.
    My doctor has us on two weeks of clear liquid to start. No shakes, just stuff you can see through so you lose weight pretty fast if you stick to it. My brother made me incredible organic Bone Broth and it really got me through. I drink a cup every day and it healed my stomach from the inside and really nourished me. Bone Broth — The Flavor ChefThe Flavor Chef
    I had a terrific surgeon and I was really prepared and got all of my liquids in and walked from the minute I woke up from the surgery. I am now up to 12,000 steps a day and it really makes a difference.
    I expect I'll slow down now ( I didn't lose any weight my 3rd week) but I have a great head start.
    Just commit to your program and stay focused. Make sure you are eating plenty of organic protein and try to get as much of it from real food like yogurt, lF cottage cheese and tofu.
    The up side of being over 300 lbs is that we lose much faster. You are going to feel so fantastic after you lose that first "fast 50" that you'll be motivated to stick to the program and get to your goal.
    I am rooting for you!
Showing Visitor Messages 1 to 4 of 4
About RENOIS

Basic Information

About RENOIS
Sleeved or not sleeved:
I have had a gastric sleeve.
Location:
Florida
Name:
Shay
Gastric Sleeve Surgeon:
PAUL WIZMAN
Surgery date:
2014-11-19

Signature




Statistics


Total Posts
Total Posts
3
Posts Per Day
0.00
Visitor Messages
Total Messages
4
Most Recent Message
11-20-2014 03:03 PM
Total Thanks
Total Thanks
0
  • Thanked 1 Time in 1 Post
Total Welcomes
Total Welcomes
1
  • Welcomed 0 Times in 0 Posts
General Information
Last Activity
01-11-2015 07:55 PM
Join Date
10-08-2014

13 Friends

  1. 12NVDiva 12NVDiva is offline

    Gastric Sleeve Member

    12NVDiva
  2. adoremi adoremi is offline

    Gastric Sleeve Member

    adoremi
  3. Beth Pets Beth Pets is offline

    Gastric Sleeve Member

    Beth Pets
  4. Chonda Chonda is offline

    Gastric Sleeve Member

    Chonda
  5. Churchlady225 Churchlady225 is offline

    Gastric Sleeve Member

    Churchlady225
  6. diana1965 diana1965 is offline

    Gastric Sleeve Member

    diana1965
  7. KeeKee KeeKee is offline

    Gastric Sleeve Member

    KeeKee
  8. ladyvm ladyvm is offline

    Gastric Sleeve Member

    ladyvm
  9. NubianBenz NubianBenz is offline

    Gastric Sleeve Member

    • Send a message via ICQ to NubianBenz
    NubianBenz
  10. RonaB RonaB is offline

    Gastric Sleeve Member

    RonaB
Showing Friends 1 to 10 of 13
Page 1 of 2 12 LastLast
Tab Content
No Recent Activity

Before and After Photos


RENOIS has not uploaded their before and after pictures yet. Please check back soon or send them a PM and ask them to upload them.