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6 Visitor Messages

  1. Thank you all for well wishes tray was better than yesterday. Still on the mend
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    Speedy Recovery!
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    Good Luck!!!
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    Congrats on your surgery today!
  5. Congratulations on taking the first step to your new life and good luck.
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    Welcome to the board and congratulations on your decision to have the gastric sleeve.

    I have a few suggestions. For a clear protein, I suggest Protica Profect 50. It is a whopping 50 grams of protein in a 3.2 oz vial Protica - Detail

    For a really great tasting protein powder, I suggest Max Protein. You can purchase at GNC or online. SEI Pharmaceuticals

    To keep track of your calorie intake and measurements and weight. FitDay - Free Weight Loss and Diet Journal This is really useful when you think you've stalled on your weight loss. You can look at what you actually measure!

    Last but not least this blog - theworldaccordingtoeggface She had a different surgery, but posts some great recipe's and suggestions.

    I was on clear liquids for a week, full liquids for another week, puree'd foods for a week, soft foods for a week and then slowly moved on to regular foods while still including the previous foods into my daily food intake. Just don't get ahead of yourself. Take small sips and then small bites. Don't be in a big hurry to eat whatever you want.

    Keep a positive attitude and you will do great!
Showing Visitor Messages 1 to 6 of 6
About mslady1954

Basic Information

About mslady1954
Sleeved or not sleeved:
I have had a gastric sleeve.
Location:
Albany, NY
Occupation:
Associate Administrative Analyst
Name:
Harriet
Gastric Sleeve Surgeon:
Dr. Dan Bonville
Surgery date:
2011-07-07

Signature




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Most Recent Message
07-09-2011 08:52 PM
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General Information
Last Activity
09-24-2011 11:56 PM
Join Date
05-27-2011

3 Friends

  1. accordingtome accordingtome is offline

    Gastric Sleeve Member

    accordingtome
  2. MediaHound MediaHound is offline

    ..

    MediaHound
  3. Rhiannon Martin-Howes Rhiannon Martin-Howes is offline

    Gastric Sleeve Member

    Rhiannon Martin-Howes
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Before and After Photos


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