How are you feeling? We don't hear that much from you in the Kaiser group.

I see you've lost about 50 lbs. from 230. What was your weight at time of surgery? If it was 230, please tell me what you're eating to lose so quickly.

I'm so glad you are well. can't wait to hear your success stories.

How you feeling?

Speedy Recovery!

Sending you get well wishes... Good luck..

Wishing you a speedy recovery!

Congrats on your surgery today!

Wishing you a speedy recovery on your surgery. Congratulations!

Congratulations on taking the first step to your new life and good luck.

Hi Teresa, I just requested you as a friend. I saw your posts this weekend and remembered you.
Jeni

Dr. Zorn is really nice. You don't really see him that much but he seems good at what he does. All the nurses at the hospital say he is the nicest.

Welcome to the board and congratulations on your decision to have the gastric sleeve.

I have a few suggestions. For a clear protein, I suggest Protica Profect 50. It is a whopping 50 grams of protein in a 3.2 oz vial Protica - Detail

For a really great tasting protein powder, I suggest Max Protein. You can purchase at GNC or online. SEI Pharmaceuticals

To keep track of your calorie intake and measurements and weight. FitDay - Free Weight Loss and Diet Journal This is really useful when you think you've stalled on your weight loss. You can look at what you actually measure!

Last but not least this blog - theworldaccordingtoeggface She had a different surgery, but posts some great recipe's and suggestions.

I was on clear liquids for a week, full liquids for another week, puree'd foods for a week, soft foods for a week and then slowly moved on to regular foods while still including the previous foods into my daily food intake. Just don't get ahead of yourself. Take small sips and then small bites. Don't be in a big hurry to eat whatever you want.

Keep a positive attitude and you will do great!