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5 Visitor Messages

  1. View Conversation
    You look great Carla!
  2. View Conversation
    Hi Mamas,

    I'm glad you are not giving up! Hang in there and just keep going back to the basics. I still weigh myself everyday so when I get 5 pounds or so over my norm I get back to the basic and take out my 1/2 to 1 cup container and eat out of that (even if its not a great choice I limit the amount). You can do this. You are more important that socializing so think that first then have fun within your personal boundaries. contact me any time. I'm in your corner.
  3. View Conversation
    Hi Cookie,

    I think you did your post where others can't reply, you may want to check on it. My suggestion because I have to do this for myself all the time. Got to get back to basics and never leave that lifestyle for more than a few days at a time. Basics everything they taught us and we did to lose the weight. It's not glamours, it's not always fun and tasty but it works! Protein first eat more solid protein than anything else in your diet. Eliminate the sugar, and lower and switch the carbs to complex carb which your body processes slower into your blood stream. Such as, green veggies, yams, beans and lentils, and low-glycemic fruits i.e; berries, melon, green apples etc. Hope this helps. When I help others I always get taught a lesson.
  4. Hi Stacy - I would like to join your Facebook group because I definitely need the help and support.
    Thank you!
  5. View Conversation
    I would like to invite you to a Facebook Support group that I am part of. The group is VERY active. The great thing about the Facebook group is the settings are set to secret so none of your friends/family you have on your Facebook page will know your a member of the group or see any post you make. If you would like to join the group you can send me a private message here or request me as a friend on Facebook This is the url for my Facebook https://www.facebook.com/stacy.king.96558

    Stacy
Showing Visitor Messages 1 to 5 of 5
About Cookie51

Basic Information

Date of Birth
August 8
About Cookie51
Sleeved or not sleeved:
I have had a gastric sleeve.
Biography:
A single woman with three adult kids, working two jobs and contemplating my Masters Degree in the fall. I work in HR and have for 19 years. I hope to fall in love again one day. :)
Location:
Raleigh, NC
Interests:
Reading, writing, hanging out with my gurlfriends. Spending time with my kids and dating. Walking.
Occupation:
Human Resources
Name:
Carla
Gastric Sleeve Surgeon:
Dr. Jin Yoo
Surgery date:
2012-09-17

Signature




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Total Posts
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Visitor Messages
Total Messages
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Most Recent Message
11-15-2015 11:49 AM
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Total Welcomes
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General Information
Last Activity
02-02-2015 04:14 PM
Join Date
06-05-2014

16 Friends

  1. 45fit&fine 45fit&fine is offline

    Gastric Sleeve Member

    45fit&fine
  2. ACE ACE is offline

    Gastric Sleeve Member

    ACE
  3. Allyrenee2588 Allyrenee2588 is offline

    Gastric Sleeve Member

    Allyrenee2588
  4. amandajane amandajane is offline

    Gastric Sleeve Member

    amandajane
  5. avit1980 avit1980 is offline

    Gastric Sleeve Member

    avit1980
  6. BodyRock BodyRock is offline

    Gastric Sleeve Member

    BodyRock
  7. cdogg12 cdogg12 is offline

    Gastric Sleeve Member

    cdogg12
  8. divaprof divaprof is offline

    Gastric Sleeve Member

    divaprof
  9. dyberrah dyberrah is offline

    Gastric Sleeve Member

    dyberrah
  10. flowergirl flowergirl is offline

    Gastric Sleeve Member

    flowergirl
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Before and After Photos


Picture BEFORE 280.00 lbs. - before
Picture AFTER after - 211.00 lbs.

Member: Cookie51

Surgery date: 09/17/2012

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