After having a life changing event, I feel into a depression and fell of my program.
I got fired from a job of 14 years. The negative thoughts, wondering how I was going to pay my bills and total insecurity brought me to a big low. I gained only 4 pounds but I started grazing all day. Amazing that you can eat small amounts of food all day. Not good. Oh and I lost my insurance. Finally landed a new job in a new field and now I'm trying to get my life back to where it should be. Lost 8 lbs
Finally after 6 1/2 months I reached the 100 pound mile stone. Seems unreal but excited. Keep the faith. I haven't been perfect and had many stalls along the way. Including a job loss after 14 years with was devastating. And a few weeks of not so good choices. But life goes on and I go on. Happy holidays all and remember we are all great losers.
Amazing how much music my stomach makes. Rumbling from one side to the other. Actually makes me laugh.