About HeathierMe
- Sleeved or not sleeved:
- I have had a gastric sleeve.
- Location:
- Ontario, Canada
- Name:
- Gena
- Gastric Sleeve Surgeon:
- Dr. Elias Ortiz
- Surgery date:
- 2014-03-21
Total Posts
- Total Posts
- 38
- Posts Per Day
- 0.01
Visitor Messages
- Total Messages
- 7
- Most Recent Message
- 05-19-2014 12:16 PM
Total Thanks
- Total Thanks
- 0
-
Thanked 13 Times in 13 Posts
Total Welcomes
- Total Welcomes
- 5
-
Welcomed 0 Times in 0 Posts
General Information
- Last Activity
- 08-09-2014 08:08 PM
- Join Date
- 03-27-2014
15 Friends
Showing Friends 1 to 10 of 15
View HeathierMe's Blog
by
HeathierMe on 06-07-2014 at 09:20 AM
Prior to surgery I had lost 20lbs as a combination of a bariatric diet and pre-surgery diet. I had my surgery on March 21 and am down another 40lbs post surgery so 60 all in. The way I lose has been different and I have come to accept it. I thought I would share because at first I was very discouraged. For the first 4 weeks after surgery I lost weight every day..and then ..my first stall. It lasted for seven days and then I started to lose again for about 5 days. Then another stall..this one
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by
HeathierMe on 05-20-2014 at 09:23 PM
So on Mother's Day I got my fitbit. Love it. I have just now discovered myfitnesspal.com. I have been able to sync it to my fitbit so it automatically downloads my daily exercise and calorie burn...however i have now begin tracking everything I eat! I have had 3 stalls since my surgery 2 months ago tomorrow..based on tracking for just the last 2 days I believe I have figured it out! I am just not eating enough! I am consuming about 700 calories. I am hitting about 80g of protein, 45-50 g of
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by
HeathierMe on 05-19-2014 at 07:35 AM
So here it is. After all of my "doing so great" posts..I feel today like I am not doing so great. Tomorrow I will be 2 months post op. I was 228.8 post surgery and today 194.9. For the last 7 days I have fluctuated from 194.7 - 194.9. This wouldn't be driving me so crazy if it wasn't my third stall already only 2 months out. First stall lasted 10 days, second lasted 7 and now today this one is 7. I have started exercising (fast walking) a lot. I walk about 2 miles at a fast pace
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by
HeathierMe on 05-11-2014 at 07:38 PM
Happy Mother's Day to all ! I decided instead of a meal out etc. that for Mother's Day from my kids I wanted a Fitbit ! Have you heard of it? Essentially it counts your activity and sleep patterns. You wear it in a bracelet. You can check it out at Fitbit.com I am not a salesrep for them lol so here is the whole reason for my post. I am 6 weeks post surgery. The time when my surgeon has said it will be safe to go gung ho with exercise. I have always had a pretty sedentary lifestyle. Well
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by
HeathierMe on 05-05-2014 at 06:30 PM
So my cycle finished literally two days before my surgery which is March 21. Then 10 days post surgery I got "my cycle" again. Friday for me was 5 weeks post and I have now gotten my "cycle again" . Essentially I have cycled 3 times in 7 weeks. I have never had this issue before. Have other women experienced this post surgery ? I just had my Dr. visit and all seems well - my blood work for example is all normal. Is it maybe just because of rapid weight loss? I have
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228.00 lbs. - before
after - 194.00 lbs.
Member: HeathierMe
Surgery date: 03/21/2014
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