Thanks for the compliment! I pretty much have done the same thing you're doing! Protein shakes, high protein, low carbs. I made the mistake of waiting until I lost 100 pounds to start weight and resistance training (only did cardio up to that point)! Now I do weights and resistance training three days a week, cardio 5 days a week at the gym, and take my weekends off, but try to stay active on those days. I wish I had started weights earlier on!... I love working out now! Never thought I'd say that!.. I think you're making great progress, but I know we all hate those stalls!!