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    Congrats on your weight loss!!!
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About Miek

Basic Information

About Miek
Sleeved or not sleeved:
I have had a gastric sleeve.
Location:
Oceanside, CA
Occupation:
Sales Director
Name:
Mike
Gastric Sleeve Surgeon:
Dr. Almanza
Surgery date:
2014-03-08

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Most Recent Message
03-19-2015 12:02 PM
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  • Thanked 4 Times in 2 Posts
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General Information
Last Activity
12-02-2016 01:42 PM
Join Date
03-06-2014

4 Friends

  1. Gigi3030 Gigi3030 is offline

    Gastric Sleeve Member

    Gigi3030
  2. jacquidaniels jacquidaniels is offline

    Gastric Sleeve Member

    jacquidaniels
  3. NMSACE24 NMSACE24 is offline

    Gastric Sleeve Member

    NMSACE24
  4. Watch out world Watch out world is offline

    Gastric Sleeve Member

    Watch out world
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View Miek's Blog

Recent Entries

Nsv

by Miek on 06-20-2014 at 11:42 AM
Things are going so well and I'm having fun with fitness for the first time in my life I just registered for a triathlon. Time to kick my training up a notch.
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Sneeze after you eat??????

by Miek on 05-18-2014 at 02:55 PM
Ok this is weird. After every meal my sinus' go crazy and I sneeze. The sensation passes after a couple minutes, but this happens every time. It triggers as I get to my last couple of bites as I'm getting full. Does anyone else have this happen to them?
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Probiotics

by Miek on 04-10-2014 at 04:30 PM
Does anyone have any experience with taking Probiotics post-op? I'm 4.5 weeks post-op and only having a bowel movement every 4 days. I've also hit a plateau with my weight loss the last week or two. I was thinking this may help with both???????
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16 Days Post Op and doing great

by Miek on 03-24-2014 at 08:08 PM
I'm 16 days post op and have lost 35 lbs so far. Fortunately, I haven't had any post op issues. Everything I've tried has for the most part be tolerated. I'm not eating much, but definitely drinking my fluids (especially the last 4-5 days or so). I had a poached egg yesterday and it tasted wonderful. Today for lunch I took a can of tuna with its water and blended it up very fine. Then added a little brown mustard and tabasco for flavor and it was great. Of course I'm only able to eat about

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Before and After Photos


Picture BEFORE 292.00 lbs. - before
Picture AFTER after - 196.00 lbs.

Member: Miek

Surgery date: 03/08/2014

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