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    Ok friend hope all went well, best wishes on your journey.
  2. View Conversation
    Thanks. .I look forward to meeting you. Nice to know that I will have company
  3. Good luck on the surgery..I know you are excited..It will be over soon and you will be doing great..
  4. View Conversation
    I am fine thanks and it would be awesome meeting you!!!!
  5. CAN I get a shout out from everyone else who is starting their liquid diet today!!!!!
  6. View Conversation
    Lol got to do what you have to do, STAY AWAY FROM THE SODA. Im starting to cut back on the foods that I love, and it's killing me but it will pay off in the long run! you will be fine.
  7. View Conversation
    Im good friend and you? Well I have one month to go can't wait can't wait cant wait.
  8. View Conversation
    Southernchick.....the whey protein shots are made of collagen Protein which is not useful to our bodies. I think it would be a waist of money..
  9. View Conversation
    Thank you so much!
  10. View Conversation
    Thanks for the post I'm feeling a lot better now!!!! Just happy that I made it!!!
  11. View Conversation
    I know! I'm on my final count down lol. Still really excited, but the nervousness is trying to slide its way in. I'm telling you, they were not kidding about the pre op diet...it is hard lol. I did talk to Heather however yesterday, and she told me I can have a small piece of chicken or turkey; only seasoned with salt and pepper with my lunch and dinner, but I have to ONLY have a small piece and to have with my broth. She even told me I could boil and make my own...just no seasoning but salt and pepper. That will make a world of a difference!
  12. Whey protein shots 45 mg ..Any Thoughts?
  13. View Conversation
    Thank! You will have great results also very soon.
  14. View Conversation
    Thx 4 the welcome
  15. It is so nice to meet you.I can't believe there is someone else from phenix city. I'm very nervous, we can support each other
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About southernchick

Basic Information

About southernchick
Sleeved or not sleeved:
I have had a gastric sleeve.
Gastric Sleeve Surgeon:
Dr.Almanza
Surgery date:
2014-04-09

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whey protein

by southernchick on 03-18-2014 at 05:32 PM
Whey protein shots 45 mg any thoughts? I would only need 2 a day
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Before and After Photos


Picture BEFORE 374.00 lbs. - before
Picture AFTER after - 224.00 lbs.

Member: southernchick

Surgery date: 04/09/2014

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