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35 Visitor Messages

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    hey how are you?
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    You better GIVE them BODY..... Joy for you.... I'ts on your face......
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    I am doing fine now. I did feel like I was on a Miami Vice episode when I arrived to the hospital. The doctor was very informative and I did my home work so I was aware of how the procedure ups and downs. How did you get rid of the surgery marks?
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    thank you beautiful, I see you have accomplished a great deal.
  5. Patience...is the key. You have to really get into Yourself. .....When I eat I will stop when I start feeling full. I walk alot (with cute work out clothes of course).I drink alot of water and I never deprive myself. If it's only a fork full. I can't explain it.....I believe it's a frame of mind when something just clicks....When I say get into yourself I mean all of you. ....you have to think about everything you do...you realize that your health will improve, your look changes as well as your attitude. .you must celebrate You everyday. ..feel free to contact me anytime.
  6. View Conversation
    Wow. 114 lost please give me some tips.
  7. View Conversation
    I am so excited! It was a long process for me but I am glad it is over and I'm a month out! How has it been for you with the surgery?
  8. View Conversation
    any words of wisdom for me as I start my new life
  9. View Conversation
    Hi there thanks for the welcome :-)
  10. View Conversation
    Look at you mamas!!!! You face is glowing, you look beautiful!!!! Shoot me an email and let me know how things are going. This is my last few days before my anniversary and I'm struggling to keep the weight stable. Too much going on in my life right now and the stress has me eating bad, I working hard to stay on track. I keep telling myself it's just a moment not a life time.
  11. View Conversation
    Thank you for your post ill try my best to be positive because if not, nothing can go right, but yes I do need someone to talk to.
  12. View Conversation
    I am doing great girl...loving life! How has the journey been for you so far?
  13. View Conversation
    I am doing fine thanks! Yesterday I still was dealing with a bunch of gas, but today I'm feeling a bit better.
  14. View Conversation
    Hey Girl how are you doing?
  15. View Conversation
    Thanks for the welcome!!!!!
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About southernchick

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About southernchick
Sleeved or not sleeved:
I have had a gastric sleeve.
Gastric Sleeve Surgeon:
Surgery date:



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Recent Entries

whey protein

by southernchick on 03-18-2014 at 06:32 PM
Whey protein shots 45 mg any thoughts? I would only need 2 a day

Before and After Photos

Picture BEFORE 374.00 lbs. - before
Picture AFTER after - 224.00 lbs.

Member: southernchick

Surgery date: 04/09/2014

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