JourneyTX
Gastric Sleeve Member
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- 01-27-2014
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About JourneyTX
Basic Information
About JourneyTX
- Sleeved or not sleeved:
- I have had a gastric sleeve.
- Location:
- Texas
- Gastric Sleeve Surgeon:
- Dr. Nocholson
- Surgery date:
- 2014-01-21
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General Information
- Last Activity
- 08-27-2014 02:25 PM
- Join Date
- 01-27-2014
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View JourneyTX's Blog
Recent Entries
Discouraged...
by JourneyTX on 08-04-2014 at 02:26 PM
Have been stuck for over a month.
Happy!
by JourneyTX on 06-10-2014 at 03:44 PM
Under 200 for the first time in years and -50! Yes, I know it's not all about the weight loss but reaching these two goals....made me very excited!
Books
by JourneyTX on 03-24-2014 at 04:08 PM
Eating Well After Weight Loss Surgery, The Complete Idiot's Guide to Eating Well After Weight Loss Surgery, Weight Loss Surgery Cookbook For Dummies, Recipes for Life After Weight-Loss Surgery, Revised and Updated, and The Bariatric Foodie Guide to Perfect Protein Shakes. I have purchased three of the books listed above. Have fun!!!
How to Prevent the Stretch after Gastric Sleeve Surgery - Interesting Read
by JourneyTX on 03-13-2014 at 03:01 PM
Eating one or two large meals will not lead to a permanently stretched stomach or issues with your hunger and fullness triggers. However, doing this multiple times can lead to issues.
The list below hi-lights key points to reduce the risk of stretching your stomach after gastric sleeve surgery;
Limit volume not sweets. Instead of totally limiting every aspect of your diet, give yourself a reward once a week with a special treat limited in size. But do not go out and
Protein Shakes
by JourneyTX on 03-13-2014 at 02:56 PM
Protein Shakes
Anyone have great ideas for protein shakes? Maybe recipes for other ways to get protein?
Before and After Photos
JourneyTX has not uploaded their before and after pictures yet. Please check back soon or send them a PM and ask them to upload them.
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