I am almost 3 months post op. The first month and a half was hell. I regretted my decision. I was scared that I made a poor choice. I am now down 60lbs and my back pain is gone. I just started working out about a week ago and I am really pleased with what I can now do now that my back pain is gone. Although I still have a lot more weight to lose. I know I can do it. Sometimes I forget that I'm sleeved and my sleeve puts me in my place. I miss junk food and I wish I could eat more, but this is why