- Date of Birth
- June 5
About Nikki11
- Sleeved or not sleeved:
- I have had a gastric sleeve.
- Biography:
- Been overweight since I was six years old. I tried all sorts of diets and exercises. I would lose some then gain constant yo-yo ing was depressing. I am now ready to commit to a healthy effective change for my weight loss success.
- Location:
- New Jersey
- Interests:
- Reading puzzles dance
- Occupation:
- Laboratory scientist
- Gastric Sleeve Surgeon:
- Karl Strom
- Surgery date:
- 2014-01-29
Total Posts
- Total Posts
- 26
- Posts Per Day
- 0.01
Total Thanks
- Total Thanks
- 2
-
Thanked 3 Times in 3 Posts
Total Welcomes
- Total Welcomes
- 5
-
Welcomed 109 Times in 1 Post
General Information
- Last Activity
- 01-12-2015 01:02 PM
- Join Date
- 01-13-2014
2 Friends
Showing Friends 1 to 2 of 2
View Nikki11's Blog
by
Nikki11 on 07-15-2014 at 10:21 PM
Originally Posted by
dachsie
Nikki - probably you should cut back on the protein shakes and eat more firm protein instead like chicken, turkey and fish with occasional pork and beef
B. cottage cheese, apricots and toast
L. Baked tilapia, squash, potatoes
D. Steak and ale pie and squash
Nikki11 has not uploaded their before and after pictures yet. Please check back soon or
send them a PM and ask them to upload them.