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10 Visitor Messages

  1. View Conversation
    You look very beautiful.
  2. View Conversation
    Thank you for accepting my request. You look great.
  3. View Conversation
    Your pictures are such an inspiration. Congratulations.
  4. Should I be concerned?

    All my life my blood pressure was normal, now it's 87/65/90.
    What should I do ? or this is the new normal?
    Thank you.
  5. View Conversation
    Thanks for adding me as friends. Your pics are great! Your beautiful! God bless u and your journey! So happy for you, keep in touch!
  6. View Conversation
    Thanks for the like!
  7. thank you
  8. View Conversation
    on my diet we are allowed sugar free popsicle they are 20calories. That's all I have been having with tea and chicken broth
  9. View Conversation
    Thank that was helpful
  10. Reading everything it made me realize every doctor has a different post op diet booklet. I want to share mine, first 10 days.
    This first days I didn't have any protein.
    Day 1 and 2 I wasn't allowed to drink anything not even water.
    Day 3 I was given little juice and water.

    "
    POST BARIATRIC DIET: 10 DAYS

    A clear liquid diet gives your stomach time to heal and to make sure you stomach can tolerate
    anything by mouth.

    At first take in liquids every half hour rule of thumb 2 ounces and gradually increase your
    liquids to 6 to 8 ounces every hour. Drink very slowly and refrain from gulping.

    Because you are not getting a lot of nutrients at this time it is important to take a chewable
    multivitamin, liquid calcium or chewable, and Vitamin B12 Sublingual.

    CLEAR LIQUID LIST:

    WATER plain or flavored (non-carbonated), non-sparkling

    CLEAR BROTHS or BOUILLONS, FAT FREE*
    CAFFEINE FREE COOFFE AND TEA NO MILK, CREAM OR ARTIFICIAL CREAMERS (Drink Black) Apple Juice,
    cranberry juice, grape juice, orange juice (no pulp) and watch the sugar content.
    Mix your juice with water. Equal amount of juice to equal amount of water."
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About Emilia

Basic Information

About Emilia
Sleeved or not sleeved:
I have had a gastric sleeve.
Location:
Kelowna, BC
Occupation:
Accounting
Gastric Sleeve Surgeon:
Dr. Eulices Frayre
Surgery date:
2013-12-20

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General Information
Last Activity
08-05-2017 04:10 PM
Join Date
01-09-2014

72 Friends

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View Emilia's Blog

Recent Entries

Finish Line

by Emilia on 07-29-2014 at 01:01 PM
Hi Everybody,

After 7 months I got to my goal, I have lost a total of 58 pounds and tons of inches. From size 14-16 I am now a size 2-4.
I am very happy with the results, I don't want to loose anymore weight and of course I don't want to gain back any.
What a change? Looking at old pictures it's just unbelievable
It wasn't easy and I still struggle with eating and meeting my protein requirement.
Lots of times I feel like I hate food and I hate

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Before and After Photos


Picture BEFORE 187.00 lbs. - before
Picture AFTER after - 125.00 lbs.

Member: Emilia

Surgery date: 12/20/2013

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