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About Ckruts

Basic Information

About Ckruts
Sleeved or not sleeved:
I have had a gastric sleeve.
Gastric Sleeve Surgeon:
Dr. Ihor Fedorak
Surgery date:
2013-11-14

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27
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General Information
Last Activity
11-07-2014 02:38 PM
Join Date
01-01-2014

13 Friends

  1. broncos_fan broncos_fan is offline

    Gastric Sleeve Member

    broncos_fan
  2. Changing4Me Changing4Me is offline

    Gastric Sleeve Member

    Changing4Me
  3. finallyfreeforever finallyfreeforever is offline

    Gastric Sleeve Member

    finallyfreeforever
  4. LisaJean LisaJean is offline

    Gastric Sleeve Member

    LisaJean
  5. lvtobhappy lvtobhappy is offline

    Gastric Sleeve Member

    lvtobhappy
  6. MissyB MissyB is offline

    Gastric Sleeve Member

    MissyB
  7. Monasongbird_4 Monasongbird_4 is offline

    Gastric Sleeve Member

    Monasongbird_4
  8. ncubed03 ncubed03 is offline

    Gastric Sleeve Member

    ncubed03
  9. nursechick91 nursechick91 is offline

    Gastric Sleeve Member

    nursechick91
  10. rendergenn rendergenn is offline

    Banned

    rendergenn
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Recent Entries

WOW I can see the change!

by Ckruts on 07-30-2014 at 12:03 PM
As many of you have posted, it takes a long time for us to see the change in ourselves. I have noticed the changes. I've admired the inches melting away, my clothes size changing and the pounds on the scale dropping. This week though is the first time I've really noticed the change in my photos. I've tried before and I've thought I looked good, but I still was very critical. This time, I just cannot be.

I met up with my HS BFF whom I've known since we were 12 for the first

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I did it!

by Ckruts on 07-06-2014 at 08:42 PM
I just had to share. I did it! I climbed the Manitou Incline this morning. This was my goal to complete by the end of the summer, but I had to move my timetable up as they will be closing it for repairs in August. To put some stats on the Incline it is only 1 mile long, but it rises 2000 ft in elevation over the course of that mile. The Incline base used to be a cable car that went up the side of Pikes Peak. Some Olympic Athletes can climb this in 20 minutes.

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Ups and downs

by Ckruts on 07-05-2014 at 12:21 PM
This week before Independence Day has been a little up and a little down and I thought I would share. First, let me say I love my sleeve, but I've hit the point where every pound off is a major struggle and I feel like I'm dieting all over again. This is frustrating to say the least.

On Monday I started the 5 day pouch test. This was mostly to break my carb snacking. That first day of all liquids was hard, but I got through it until Day 4 with no real problems. What really caused

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New pictures

by Ckruts on 06-11-2014 at 08:39 AM
Hi all!

I just got back from a business trip to NYC. I was concerned about eating right while there, though I wasn't too worried about not getting my exercise in. Everything worked out well! I averaged 12,0000+ steps a day and even got to run in Central Park. I was able to skip the breakfasts provided at the conference most mornings as pastries and fruit featured prominently with nary a bit of protein in sight. There was a lovely little bodega a block away where I could get bacon

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Update and NSV

by Ckruts on 03-24-2014 at 11:54 PM
Hi everyone!

Our daughter is home from college for Spring Break, so we had a Mommy/daughter day today. We went to this lovely, eclectic tea house I love for lunch and tea. I usually can eat about 1/4 to 1/3 of a sandwich and have a pot of tea (20 oz) over a two hour period. I don't know what was wrong today, but I barely had 1/8 of my sandwich and it took at least two hours to get my tea down. Unusual, but okay.

We followed up by shopping for a few things. I needed

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Before and After Photos


Picture BEFORE 197.00 lbs. - before
Picture AFTER after - 139.00 lbs.

Member: Ckruts

Surgery date: 11/14/2013

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