I'm over 800 calories and only have 47 grams of protein today. I made really bad food choices. I cooked baked mac & cheese for my family and I tried a little to see if my stomach would tolerate the pasta and I was just fine. No problem with it at all. I was kinda hoping that it would make my stomach hurt. Anyway, one teaspoon turned into 1/4 cup servig. Also made crab salad which I made with light mayo, no pasta, onions, diced tomatos, diced broccoli and light italian dressing - so it

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I am finding that I just don't like decaf coffee. I really don't remember why we are not suppose to have caffeine. Can someone please refresh my memory.

Thanks

Today marks one month since I was sleeved.

I am officially 26 lbs down since the day of my surgery and 31 lbs down over all! 26 lbs in one month! That's huge for me. It took me 4 months to lose 26 lbs on WW and I was actually following the program 100%.

It is challenging (mostly the first week), but overall things have gone really well. I still struggle to get in all of my fluids. I'm averaging about 54 oz a day but need to get to 64. I am happy with my progress

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I am one day away from being 4 weeks out from my surgery and everything has gone relatively smooth. But today, was different. I woke up feeling terrible. Stomach bothered me all day long. I have barely eaten today. I can't even drink water today. It has taken me all day long to get down 20 oz. of water and I have been drinking 64-68 oz. a day since week two. All of a sudden the water taste terrible and thinking about food makes me nauseous.

Has anyone else had just a weird

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