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6 Visitor Messages

  1. View Conversation
    Good morning, i had the same problem. It seems as though my came off when i least expected. Don't get discouraged. Just continue to follow the rules and you will lose.
  2. Hi Dena,
    I am going on March 27th, surgery date 3-28th. How are you and how did it go? I have Osuna as well.
  3. View Conversation
    Hi, Yes I have received after care. So far, everything has went well. I have so much energy. My co worker had surgery in Mexico in 2012 and she looks good and she didn't have any problems. I don't really measure my food. I try to stay away rice, bread and sweets. No sodas. When I am eating, once I feel like a little hiccup I stop. As of today, I have lost 120 pounds. I am so glad. I thought I would never see this day. Good luck to with your surgery and keep me updated on your progress.
  4. I changed Dr.s since I am traveling alone. Nothing negative regarding Dr. Almanza. Just the fact at mi doctors Ihospital i will be there two days, and not that back and forth to hospital from hotel, I hope I made the right decision!?

    Tu for commenting with me, any suggestions on pre op diet. Been drinking slim protein shakes, chicken rice soup very watery, really not getting hungry if I do I drink a protein shake, does that sound reasonable,,,

    Good luck with your recovery,
  5. I changed Dr.s since I am traveling alone. Nothing negative regarding Dr. Almanza. Just the fact at Zmu doctors I will be there two days, and not that back and forth to hospital from hotel, I hope I made the right decision!?

    Tu for commenting with me, any suggestions on precop diet.
  6. Thanks for sending me a friend request. i have sleeve surgery set up for january 5th. With Dr. Almanza. I'm pretty excited about this opportunity to drop these pounds that have slipped in since menopause!!! I am 59years old..5'6" tall. Bmi about 36.0 wt is 222 as of today. goal is 140. I hope we.can be a help to one another ...and are able to share information as we go. i love this site. found some really helpful advice. here. my name is Linda. .feel free to tell me about yourself and keep in touch anytime. take care.
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About denahall0218

Basic Information

Date of Birth
February 18, 1950 (74)
About denahall0218
Sleeved or not sleeved:
I have had a gastric sleeve.
Biography:
Planning sleeve with Dr. Almaraz on January 31, 2013. I'm 63 years old and have had thyroid problems and just can't get the weight off I have gained the past 9 years. Life changed 9 years ago when my Mother broke her hip and my Grandson was born. My mother needed a Caregiver in May 2004 after she broke her hip, and my Daughter had a baby June 2004, one month after Mom broker hip. I cared for both she and Andrew. It was difficult seeing my Mom ill but she enjoyed Andrew and we were there until he was 3 years old. She has passed since then and is now 9 years old. In that time my just staying home changed my life.. began gaining weight omg and just cant get it off. Well decided to get the Gastric Sleeve and am having this done in Tijuana on January 31, with Dr. Alamanza. I am very excited.

I have had to stay home with Andrew, he has one kidney and I take care of him. We have been blessed he is in good health today and I'm just about 60 pounds heavier. This was a challenge for me, but it was worth it. Now I'm doing something for me. I have taken diet pills, and I am on Synthroid. The Diet pills don't work anymore and the Synthroid is up to 132 gm and my weight is going up... Well its time to get this weight off. I'm sick of being heavy.
Location:
Lake Charles, La
Interests:
Mostly computer Texas Holdem Poker and Keno at the Casino
Occupation:
Homemaker
Name:
Dena Kay Hall
Gastric Sleeve Surgeon:
Dr. Jacquline Osuna
Surgery date:
2014-01-31

Signature




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Most Recent Message
03-11-2014 10:42 AM
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General Information
Last Activity
08-15-2014 02:53 AM
Join Date
12-07-2013

21 Friends

  1. amayzme amayzme is offline

    Gastric Sleeve Member

    amayzme
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    Celestial03
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    Gastric Sleeve Member

    dasdat
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    Gastric Sleeve Member

    denakayhall0218
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    janetm
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View denahall0218's Blog

Recent Entries

What's On Your Menu Today?

by denahall0218 on 03-28-2014 at 11:37 AM
Quote Originally Posted by Dee Leshuz View Post
In an attempt to keep my food as nutritious/weight loss friendly as I can, I've decided to post my menus so I can stick to them.

Today:

Breakfast:

1 c. lowfat/skim milk mixed for tea (120 calories, 9 grams protein)
1/2. c. 0% Greek yogurt (60 calories, 11 grams protein)

Lunch:

Chicken skewer (30 grams protein, 130)
1/4 guacamole to dip it in (80 cal)

Dinner:

1. c. crab salad

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What's On Your Menu Today?

by denahall0218 on 03-28-2014 at 11:27 AM
Quote Originally Posted by denahall0218 View Post
Quote Originally Posted by Dee Leshuz View Post
In an attempt to keep my food as nutritious/weight loss friendly as I can, I've decided to post my menus so I can stick to them.

Today:

Breakfast:

1 c. lowfat/skim milk mixed for tea (120 calories, 9 grams protein)
1/2. c. 0% Greek yogurt (60 calories, 11 grams protein)

Lunch:

Chicken skewer (30 grams protein, 130)
1/4 guacamole to dip it in (80 cal)

Dinner:

1. c. crab salad

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Real food

by denahall0218 on 03-28-2014 at 10:25 AM
Quote Originally Posted by natex14 View Post
Your calories seem really low to me. I was told while losing weight I need to be between 1,000 and 1,500 a day. I was also told that anything under 800 was bad and that I should call the NUT to help me get in more food.

I do feel the same way as you sometimes, but then I move to eating more often and then it goes away. I get those packets of tuna that are flavored and are 100 calories and I just open it up and get a fork. That leaves me feeling stuffed.

I am

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Before and After Photos


denahall0218 has not uploaded their before and after pictures yet. Please check back soon or send them a PM and ask them to upload them.