- Age
- 51
About Salenah
- Sleeved or not sleeved:
- I have had a gastric sleeve.
- Biography:
- Hello! Everyone!!I am a mother of 4 (2 girls ages 17&20, and 2 boys ages 9 & 21) and I have been married to my high school sweet heart for over 22 years now. I have my BS degree in Family Life and social work and MS in Human Environmental Education. Currently looking for employment. I have just move to Nashville Tn. from Mo. in July. This was a big move and a big decision, just as the gastric sleeve!!! But praying it will be the best decisions all the way around!! In God I know they are the BEST DECISIONS!!! I ask every one to keep me in prayer as I take this journey!! Blessings!!!
- Location:
- Tennessee
- Interests:
- basket ball
- Occupation:
- Social work
- Name:
- Lena
- Gastric Sleeve Surgeon:
- Dr. Mark Kent
- Surgery date:
- 2014-03-12
Total Posts
- Total Posts
- 61
- Posts Per Day
- 0.02
Visitor Messages
- Total Messages
- 117
- Most Recent Message
- 02-02-2017 08:24 AM
Total Thanks
- Total Thanks
- 12
-
Thanked 14 Times in 14 Posts
Total Welcomes
- Total Welcomes
- 1,151
-
Welcomed 203 Times in 2 Posts
General Information
- Last Activity
- 03-02-2017 06:44 PM
- Join Date
- 10-07-2013
201 Friends
Showing Friends 1 to 10 of 201
View Salenah's Blog
by
Salenah on 06-02-2014 at 11:03 PM
Do I have to drink the 64oz protein a day for the rest of my life? Just want to know to make sure I a getting my protein in and also!! My protein shots and 64 oz of water eat day!!!!
by
Salenah on 05-31-2014 at 04:34 PM
I have been staying hurry later and eating more…I also have had constipation for several days or over a week now!! Can anyone help me with this!!! Also my weight is staying between 231-237 for this entire month even though I have been walking and jogging for the last month 7 days a week up and down hills!!! I just don't know!! But I have been eating carbs..like pasta and a half of slice of bread!! Help!!!!!!!!!
by
Salenah on 05-03-2014 at 08:11 PM
Hey!! Everyone !! I was in a stall for about 5 weeks!! Snh! It was very frustrating !! I stayed back and forth between 240-246
!! Last week I finally broke down to 238 and back to 242 !! Now I wine up this morning seeing a amazing number on the scale if 235!! Getting in more proteins and water and exercising!! I hope and pray I stay on top of my water intake!! Asking everyone to pray for me with in this journey! Blessings!!
by
Salenah on 04-22-2014 at 04:23 PM
Ok!! This stall thing been going on for the last three weeks now!! I don't understand..!!!! I have hit 240 and bounced back and forward up to 244... I walk daily atleast 2 miles or more. I am also jogging the hills as well. I have been on top of this for the last few weeks. and my results are the same. I have even been sick for the last 2 days and I only had fluids yesterday and some 4tbl spoon cabbage soup with okra. Still I haven't seen any weight loss.. dose puree' my food make a difference in
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by
Salenah on 04-07-2014 at 12:01 PM
SHOULD i GO BACK ON MY LIQUID DIET? JUST RIGHT AT 4 WEEKS OUT!! ALMOST INTO MY FIFTH WEEK...I AM VERY FRUSTRATED!!!!!!!!
274.00 lbs. - before
after - 207.00 lbs.
Member: Salenah
Surgery date: 03/12/2014
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