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About Dair67

Basic Information

About Dair67
Sleeved or not sleeved:
I have had a gastric sleeve.
Biography:
Live simply. Love generously.Care deeply. Speak kindly.Leave the rest to God.
Location:
Saskatchewan, Canada
Interests:
Family, singing, camping
Occupation:
Sales Coordinator
Name:
Adair
Gastric Sleeve Surgeon:
Dr. Elias Ortiz
Surgery date:
2013-11-11

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Total Posts
Total Posts
274
Posts Per Day
0.12
Total Thanks
Total Thanks
3
  • Thanked 71 Times in 68 Posts
Total Welcomes
Total Welcomes
112
  • Welcomed 47 Times in 1 Post
General Information
Last Activity
10-12-2017 12:03 AM
Join Date
09-17-2013

44 Friends

  1. Andrea67 Andrea67 is offline

    Gastric Sleeve Member

    Andrea67
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    Chonda
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    Cyndy-loo
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    Daddyof3Es
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    Daphne
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    Gastric Sleeve Member

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Recent Entries

MIA - had a good weekend

by Dair67 on 02-11-2014 at 10:04 AM
Well I didn't keep track of food over the weekend, but I continued to focus on protiens and I stepped on the scale on Sunday Morning to discover 4 pounds were MISSING!!! Wahoo!

So Yesterdays food journal

Breakfast - the usual Protien Shake - (I'm waayyy too lazy in the mornings to get up early enough to have anything else.....)

Snack - almonds

Lunch - Homemade Lentil and Veggie soup...YUMMAY!

Snack - some kind of dried

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Two days at once

by Dair67 on 02-07-2014 at 09:02 PM
Yesterday

Breakfast...protien shake
Snack...two baby bel cheese
Lunch....1/2 cup shrimp stir fried with veggies
Snack...almonds
Supper...roasted chicken and spaghetti squash

Today

Breakfast...protien shake
Snack...two baby bel cheese
Lunch... Left over spaghetti squash and chicken
Snack...almonds
1/4 of a one size smaller meat lovers pan scrambler at Humpty's
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Not Much of a Blogger!

by Dair67 on 02-06-2014 at 11:46 AM
Obviously I am not much of a blogger, but I have been in a 6 week stall so I am going to try and keep track of my food and water intake here to keep myself accountable and see if I can not kick this stall in the butt.

I have found I can eat more food at a sitting than it seems most people report on here, and I find myself very hungry before each meal. It truly does depend on what you eat, for example two pieces of cheese for a snack keep me more satisfied than a small container of

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Welcome to my Journey!

by Dair67 on 09-22-2013 at 10:33 PM
My story is not unlike many of you here on these boards. I was a chubby child, an overweight teenager and after the births of my two children, well lets just say I somehow forgot to take care of myself and my own health. And here I am today, Morbidly obese....man I hate those words. My knees hurt, my back hurts, my self esteem is non existent...sound familiar???

I was on a waiting list in Canada some 10 years ago for gastric bypass surgery, but chickened out. The thought of malnutrition

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Before and After Photos


Dair67 has not uploaded their before and after pictures yet. Please check back soon or send them a PM and ask them to upload them.