It sneaks up on you! You will do amazingly well and you will not regret it!!!

I'm doing great, very excited for the 7th. It's coming up so fast!

Hello! I grew up in Lansing! Best of luck on your journey!

CHERI1967: I get up about the same time each morning, take my prilosec then make my breakfast. It varies between oatmeal with fruit and 2x protein dannon yogurt. half hour later I drink water...8 to 12 ounces and then an hour later I drink a protein shake, right now I use premier protein shakes. They have 30 grams of protein, low sugar, low carbs and they taste great. More water about a half hour or so later. Lunch is usually a lite cheese stick, a couple of wheat thins OR some really soupy tuna and a couple of wheat thins. Then I repeat the water and protein shake routine. Dinner is usually something like turkey chilly or water packed chicken and some vegetable. then again with the water and protein shake and then I usually will have a sugar free popsicle as a snack if I feel like it. I also try to walk 4 to 5 days a week although I am not back to my 4 to 5 miles per walk I am close. My hope is to get down to 150 and hopefully that brings me to a size 10. I have never been that size or that weight. (well with the exception of being a very young girl). Good luck on your journey as well. Thanks for the message!!!

I see u r down 60lbs! Congrats! What is ur routine?

Mimik, you are very welcome!

Thank you for your information!

Ms. Jupiter, I am feeling better each day. I managed to get in more water/protein today than I had been able to all week. So upward and onward. How are you doing?

How are you doing? Feeling OK???

Thank you so much everyone. It was a bit rougher then I thought the first day would be but not as bad as my imagination let me think that it COULD be. I hope all of my fellow recent sleevers are doing well.

Vickie......I hope u are doing ok.....mine went very well!!! Talk soon

Best wishes for a speedy recovery and bright new beginnings

I hope you are doing well Congratulations making it to your big day.
Best wishes for a speedy recovery.

Good luck on your surgery. I hope all goes well and is event free.

Congratulations! Today's the big day! I have you in my prayers and please let us know how you're doing as soon as you feel like getting back on line.