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  1. View Conversation
    You are so pretty. I remember when I use to look like that in my clothes! Great motivation! Thanks!
  2. View Conversation
    did you go with Doctor Cardenas
  3. View Conversation
    I have followed your journey here and reallife.com. Your journey and information has really motivated and inspired me.
  4. View Conversation
    Thank you for accepting my request. You look great, you inspire me to work hard and stay focused.
  5. View Conversation
    did your cell phone work in tj ...........my grandson maybe here and I want to know the exact time my daughter go,es into labor via my phone
  6. View Conversation
    Hi Mufasa, I had a case with a lock and that's where I put my stuff like purse, iPad and other important documents. Your hospital room has a lock and key as well, but lock your stuff in your case.
  7. View Conversation
    what should I do with my wallet during surgery.......any advice
  8. View Conversation
    I definitely appreciate you. It's a good idea to bring out the 1/2 and 1 cup containers. I'm doing well today on the all liquids and using the stairs and was able to walk two miles at lunch. Yayyyy! I'm on my way............
  9. View Conversation
    Hi BodyRock - Thank you for reaching out. I haven't been on the forum much for a number of reasons. My weight gain has gotten worse..........so I have gained 31 lbs. I am embarrassed and ashamed, but I am not going to give up. I am doing the 5 Day pouch test this week and will probably do a detox for 9 days, then start back eating according to a schedule I have from my nutritionist. At my lowest weight, I was at 197, but now I am back to 228. It amazes me that some people lose 100 within 6 months. I know where my downfall is - sweets, breads and alcohol. I socialize a lot, but I know that I have to stop drinking wine. Any who - I am replying because you were nice enough to give me some suggestions.

    I hope all is well with you!

  10. View Conversation
    Happy holidays ladybug, I just wanted to tell you that I finally did it. I put a deposit down with a lighter me. YESSSSSSSS, its been a long journey just to get that damn five hundred toghether. And it came and left about 5 times this year. Every time I got ready to make that deposit something happen. Fight, I became homeless, a bomb was put in the apartment next to mine and a fire. I was like dang I just moved here not even 3 months yet lol. Boy this year has had me like a mouse in a maze but I tell you this. THE MOST HIGH BLESSES HIS QUEENS. And I have not complained only took the licks and kept moving and at the last minute on Friday I got flat tires hahahah 2 of them an hour apart money gone hahahahahahha. But by Monday I said freak it and put the rest of the money for a rainy day on my deposit. you only live once right lol I'm happy really happy all I could do is cry. So I shared this with you first and thanks for always talking to me and giving me encouragement.
  11. View Conversation
    Hi girlfriend,
    I no you said you was coming here to florida, I was wondering what part to see if we can meet up?
  12. View Conversation
    Hi..I'm doing well , I've lost 42 pounds and so far feeling pretty good. I know life sometimes have bumps but I look at this way do a head count if all is healthy and we'll you can handle anything. I have to admit you are a celebrity in my house, because I have shown everybody your pics . I hope you know you are an inspiration to alot of people. Please continue, because I have a long way to go and people like you are very encouraging.
  13. View Conversation
    Honey trust me, ive sat there and watch everyone of your videos, and they all were very helpful to me, ive liked all of them, I don't no if you were able to see that...... and even try to comment on them but, for what ever reason this phone will not let me post a commet, I've try to create a journey on youtube it won't do that, ill get that fix.

    If you are coming here to florida on the 20th, that's great, ill keep that in mind, and I will try to meet up with you, what part of Florida are you going to be in?
  14. View Conversation
    Hey you, I'm here at home, just got back from mexico Monday, everything went well, im so grateful for the desition I made, the doctor was nice the staff was good, when I needed something everything was on point.

    I live im palm beach florida, I have family everywhere, some of them I don't no, can we be related? Posible, you no anything can happen, I wouldn't be surprised cause my fam is bigggggggggg, lol, but yes inbox me, we can to this together no pro, talk to you soon.
  15. View Conversation
    Thank you pretty lady I will keep you posted.
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About BodyRock

Basic Information

About BodyRock
Sleeved or not sleeved:
I have had a gastric sleeve.
I live in North Texas, I make a living as a Realtor for the last 16 years. I have two adult children (2 girls). My oldest daughter had the sleeve preformed with me on the same day. I look forward to a long healthy life!

My Channel: http://www.youtube.com/user/BodyRockByLisa
North Texas
Reading, swimming, nature and finding out things on the internet (best thing to come along ever)
Gastric Sleeve Surgeon:
Dr. Almanza
Surgery date:



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Recent Entries


by BodyRock on 11-19-2013 at 03:44 PM
Today, I had to make it through another day.
A hard day, not like yesterdayÖ
This is a day I donít want to face or go through.
Tummy grumbling,
thoughts racing,
taste buds quivering.
Is it me, my tummy or just a fantasy?
God help me.
Today Iím weary, I fall to my knees frustrated
Ďcause I canít get a hold of me.
In a panic, may need some Xanax
To face this day head on
Get a hold, get a grip,
Iím the captain of this

Read More


What To Eat For The Holiday's????

by BodyRock on 11-19-2013 at 09:16 AM
Quote Originally Posted by BodyRock View Post
Hi All,

I wanted to start a thread about the Holidays, to see what people are planning, doing and eating. Please share with me and others how you are going to make it though the holiday season, what your planing on eating, share your recipes for the different phase to help others and give some tips on what we can do to cope and enjoy. If you are a vet at this and you have gone through your first holiday season last year please share what you did. It will truly help us. I have read

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and then... There Was The Begning

by BodyRock on 11-12-2013 at 11:13 PM
I just copied and paste this from another site I wrote it for. Just want to catch you up on my progress here quickly.

Hi All,

Every day I tell myself not to get on the scale and just like a hard-head child I disobey my fair warning and get on it in-spite of being disappointed yesterday. This morning I'm back on the scale and it is back up to 213.4 I'm ready to pull my hair out because I think I'm doing everything right but the scale keeps screaming WRONG oh-so wrong!

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Before and After Photos

Picture BEFORE 225.00 lbs. - before
Picture AFTER after - 146.00 lbs.

Member: BodyRock

Surgery date: 05/20/2013

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