nàng cực kỳ sủng ái nàng, có đôi khi đích thân dạy võNhững loại thu nhập chịu thuế tncn
đăng ký thuế lần đầu theo Thông tư 105
đăng ký thuế cho tổ chức kinh tế
hoàn thuế tncn cho người nước ngoài
giảm trừ gia cảnh cho người không nơi nương tựa
Đóng mã số thuế nhà thầu nước ngoài
học cho nàng. Nhìn bóng

RoxFC great to hear from you and I see Gordita is around still. ������
You have done brilliantly .. I need to work harder have slacked off.. And do you feel hungry at all because I have been feeling hungry. Can you tell me what a typical days food is for you ? What foods help you and hold you from feeling hungry. I have an omelette for breakfast cheese stick and nuts in the morning I don't drink protein drinks too often as I don't like them.. Too sickly. I have been eating crackers nut thins.. Me thinks too many carbs, I know I still have a tendency to like sweet foods. I have to keep an eye on myself all the time . Great to hear from you you must be looking fantastic.. Keep in touch and I will try to frequent this site more often like I used to.. I need encouragement ..
Love and best wishes Hev

Stay strong. Thanks for checking in. Hope you feel better ASAP.

Hola , I lost the same durn 1.4 lbs again that i've been losing and gaining the past few weeks. putting me squarely back @ 70lbs lost. to the decimal. im ready to move on to the 75lb mark already . i did great on no grazing for longer than a week and then on sat & sundaydidnt track my food; and then on monday stress ate at work. nothign crazy but just popcorn etc. argh!!! anyway, yesterday i started what was essentially my preop diet. shakes for my daily meals and a protein/veggie for small dinner. dont have any time frame set on that; just think it will help reboot me and get me out of cravings mode. day 2 going well. one shake and then sip sip sip water in between. am due for another shake any minute now. hope your week went well. you're sooo close to wonderland. -gordita

i had a gain week last week!!! (ive only had a couple of those in 6months if that tells you how dumb i was eating). totally predictable bc i was just being a little nuts. not following my rules (that's what prompted my 30 day anniversary challenge to myself). anyway-it's a date. i was 237. point somethign this morning. it was 1.4 increase from last wed EEK. ok so we're going to go gangbusters. im also going to try to keep a food diary again , which i haven't been doing.counting protein, estimating calories and tracking my meal times to avoid grazing. sooo much to keep up with but we're going to be very proud of ourselves in 30 days. esp you bc you'll be onderland with pounds to spare!! and i'll be closer to that mythical place myself ; )

Check-in day. Darn autocorrect.

What's your checking day w yourself? Mine is we'dnesday. Wanna cheer each other on thru mid February and celebrate our awesome success in 30 days?. I have no guilt if I have carbs or wine or whatever ( within reason ) as long as I'm on three hr sched. Bc if I'm on sched I'm showing some self control. Carbs do NOT stress me though. Weird what everyone's guilt triggers are . Let me know. I'd love an accountability buddy in addition to just generically blogging it , although that helps too.

Thanks Rox will check in as I can ... This forum has kept me going and I always find it interesting to read others thoughts and feelings about life.
Hope all is going well with you?
Good to hear from you
Love Hev

How are you doing? How's ur journey?

I started a new group called veggie lovers. Please come join.

Hi there
When I said that I have a cup of quinoa it is cooked. I should say that I have 3/4 of cup of quinoa with a curry veggie sauce, veggie spaghetti sauce and soup of all kinds. I do stay full for a long time as well great filler for me just hope this will works for others out there. Well good luck with your weight loss take care and God Bless.

Cheers
Joyce

It's going well, settled down at home with a fire, TV and some pain meds. It is getting better bit by bit, hope to be up and around more by next week.

I've never responded... I think I answered in overkill on your juicing question. lol. sorry.

Thank you! I will definitely report back tomorrow! Hugs right back at ya! =)

Let's see a pic of you before and after you lost your wolverine!!