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  1. View Conversation
    Hi there. I'm doing well. I'm feeling great and have reached the goal set by Jon so feeling good for having achieved that.
    I'm finding I can eat a little more these days which frightens me a bit but keeping under 1,000 cals a day and exercising as well.
    How are you doing?
  2. View Conversation
    OMG! I can't even imagine how great you must feel. I just requested information and you should be their poster child. I'd like to ask you something. How long did it take you to loose all of your weight and where did you go for your surgery? I have looked all over the site trying to find the address. Please help!
  3. View Conversation
    Holy moly u look amazing ! I can't believe how tiny u are!!!!
  4. View Conversation
    Wow, you look fantastic.
  5. Thanks for the love everyone!!! I was riding horses everyday and competing at high intensity while I was loosing my weight. Which I believe made the weightloss a lot faster. I also cannot recommend drinking lots of water!!! Diet is good lots of protien and I do enjoy a good salad these days .but I still eat most things
  6. View Conversation
    wow... thanks for posting the before and after pics, they are great inspiration. did you excercize or just stay true to the diet?
  7. View Conversation
    Wow.....Congrats on your success! You look great.
  8. View Conversation
    Wow! - well done
  9. View Conversation
    I have trouble with fatty foods. Just seem to rich for me. Still scared of eggs and avoid them, but do eat quite a bit of mince, sliced roast turkey, fruit and adore cherry tomatoes. Can no longer tolerate coffee without milk - just lost the taste for coffee. Am drinking the odd glass of white wine and exercising at the gym and love Pilates.
  10. View Conversation
    Hi there. I'm doing well thanks. How are you? I've got about another 10kgs to go, but loving every moment. Tell us your news.
  11. View Conversation
    Yep - hear you on the stall. It is driving my crazy. I think I'm going to be a slow and steady loser - I'd like it to happen fast, but I guess I just better get used to it going slowly. Really I just want it gone - slow or fast.
    Sorry to hear that you had a complication - that sounds rough. Hope that the stall is over and done with quickly. Are you working out much?
  12. View Conversation
    Hiya - had my follow up Dietitian appt today. All things going OK. How are you doing?
  13. View Conversation
    Hey there. I'm actually enjoying the liquid diet. Not hungry and if I blend up a soup with meat and veges - heat it up and put it in a mug, I'm full and more than happy for a couple of hours. How is your weight loss going?
  14. View Conversation
    Me too - may see you there. Fluids and 2 protein shakes a day.
  15. View Conversation
    I had my appt today which gave me some info. Have my follow up with Armstrong tomorrow. You feeling well?
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About Kas31188

Basic Information

About Kas31188
Sleeved or not sleeved:
I have had a gastric sleeve.
Gastric Sleeve Surgeon:
Jon Armstrong
Surgery date:
2013-05-10

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General Information
Last Activity
03-28-2015 06:10 AM
Join Date
05-03-2013

12 Friends

  1. ACE ACE is offline

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    ACE
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Before and After Photos


Picture BEFORE 196.00 lbs. - before
Picture AFTER after - 116.00 lbs.

Member: Kas31188

Surgery date: 05/10/2013

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