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  1. View Conversation
    Did you add me ..more importantly did I accept ? I am about the same as you not lost any more
    Need to lose some am cycling as often as I can but its harder now email me on starryknyght@frontier.com
    Love Hev
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    I am doing fine it's been a year since I have been on and looks like your away now too.. Drop me a line if you get this hope you are doing well love Hev
  3. View Conversation
    thank you!
  4. Thanks for you info, it is great word from a chef....
  5. View Conversation
    Thanks hon, I couldn't be happier with the results so far.
  6. View Conversation
    Good grief, sweet Narasweet. Thank you so much. And ditto back atcha!

    As is obvious, I am a mouthy newb.
  7. Well done on your wonderful weight loss you look amazing
    I too am from Victoria, Australia
  8. With before and after photos we can really how far we have come :-)
  9. View Conversation
    Thank you!
  10. I have gained 3 kilos, just been snacking too much and exercising too little so I have to kick my butt back into gear, any help or suggestions? I know what I need to do, just have to find the will power.
  11. View Conversation
    Hi, just looking at your blog and was reading the viewpoint from the chef, thanks for putting that up it is a good reminder of what we need to do and was a good read. I am trying to get my head ready for after my surgery, don't know if I will be one of these people who count every carb, protein and fat content or just be one of the lucky ones that can seem to have small bits of everything and make it work. Guess only time will tell.
  12. View Conversation
    Thanks so much, I feel great. I am finally below 200, but have stalled there again, that seems to be my MO, lose 2 or 3 lbs, stall for weeks, lose 2 or 3 lbs, stall for weeks, but it's coming off and I am so happy about that. I just keep plugging along, living my life and trying to be a healthy eater with small portions and I will get there. You are doing fantastic too, keep it up!!!
  13. Christine, absulutely love the term 'plateau' and NOT 'stall'. Sounds so much better and more like part of the process, which it is, rather than a failure, which it is not!!! So..... while I may plateau at some time in the future (surgery in 8 days) I will never stall!
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About Narasweet

Basic Information

About Narasweet
Sleeved or not sleeved:
I have had a gastric sleeve.
Biography:
Surgeon who took over from mine is Adam Skidmore as Paul Drumbell retired...going well August 2016 with health still so improved...finding losing another 10 kg hard now but still trying
Location:
Victoria, Australia
Interests:
Motor bikes, travel, family, children
Name:
Christine
Gastric Sleeve Surgeon:
Paul Dumbrell
Surgery date:
2013-07-11

Signature


Christine. :-)

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General Information
Last Activity
07-10-2017 03:56 PM
Join Date
03-14-2013

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Recent Entries

Kicking my butt

by Narasweet on 09-02-2014 at 02:33 PM
I have gradually gained a few kilos, trying to get myself back into gear but finding it hard. I know I am snacking too much, and too many carbs. To go through all this and to sabotage myself is just crazy, so any suggestions?

I know it is up to me, I have started logging on MFP again and need to ramp up exercise levels. Maybe with the warmer season coming I will be better. I am so disappointed in myself
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Hypnotherapy

by Narasweet on 08-02-2014 at 06:32 PM
I have a friend who is about to embark on a course of hypnotherapy, to convince her mind she has had a gastric sleeve if this does not work she will have the surgery, just wondering if anyone has heard about this? If so how successful was it?
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Weight gain

by Narasweet on 07-30-2014 at 12:12 AM

I have gained 3 kilos, snacking too often and wrong foods, not exercising enough, I have to get my will power back but any suggestions???
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A year since I started this journey :-)

by Narasweet on 04-02-2014 at 09:31 PM
I started April last year in changing my eating and drinking habits, eg giving up Pepsi max, by surgery date I had already lost 10 k (22lbs) and was off insulin. My surgery date was July 11.

I had severe reflux and had a hard time balancing blood pressure now on half the amount of medication for that and off most other medication. While I have lost 20 k since then,but clothing size has gone from 24/26 to 18/20 and some 16. My shoes size has reduced a full size and no longer need wide

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Feeling fit and fabulous

by Narasweet on 03-04-2014 at 12:51 PM
Well I have been slowly increasing my working out to include more aerobic exercise, after some sessions with a physio. He checked my level for heartbeat recovery after sustained time on a stationary exercise bike at a pulse rate of 124, with bursts of faster 2 minute blocks, then recovery rate...I showed that it was ok but needed work. It is geared to show me what I should aim for when doing dance DVDs, walking faster etc, so trying to do at least 30 minutes per day.

Also was checked

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Before and After Photos


Picture BEFORE 126.00 lbs. - before
Picture AFTER after - 95.00 lbs.

Member: Narasweet

Surgery date: 07/11/2013

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