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25 Visitor Messages

  1. View Conversation
    Thank you
  2. View Conversation
    Hello NatualRadiance, I currently live in South Carolina and I am considering weight loss surgery in Mexico. I would like to hear from you about your experience with Dr. Almanza.
  3. View Conversation
    Wow, love that you used the same shirt in your before and after pictures! You look fantastic. Great job!
  4. View Conversation
    Wow you look great.
  5. View Conversation
    I just saw your before and after....you look amazing! Congratulations on the weight loss. I am soooo looking forward to getting out of the 400 club.
  6. View Conversation
    Wow sexy lady, you are looking hot! Keep up the great work you are doing! Whatever you are doing, it's working for you! The key is identifying and changing your problem eating habits, and learning how to eat and live a healthy lifestyle. Learning how to eat takes time, don't go on binges with fast food or sodas. It's toxic and you are setting yourself up for failure. Lastly, it takes 6 months or longer for your stomach to actually heal. Eat several small meals each day, so you do not get hungry. Have at least two snack per day like fruit, yogurt, protein bars and drinks. Be very careful with your portions and do not overeat, because if you do you will stretch your stomach and the weight lose will stop. You will find that as time goes on it gets harder to lose, (you may go a couple of months without losing lbs, but you are still losing inches! Stay determined and focused and make the most of your first year! I have found that I need to weight every day to stay on top of my weight now. If I gain 2-3 lbs, then I need to immediately get back on lowering my calorie intake (which was my doctor's suggestion and it works). That's also how I have lost 9.3 lbs below my goal as of today!
  7. View Conversation
    I can give you brands of protein drinks and protein powder and other food items that I love and still use. Let me know.

    Please check in with me every once in a while and let me know how you are doing or if you have any questions! May God bless and watch over you! TexasLady ❤ (Dylee Beall)
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  8. Im happy everything is going well. I'm doing good I have two months to go so I'm excited.
  9. View Conversation
    oh and thank you
  10. View Conversation
    Hi NaturalRadiance My surgery day weight was 411, had to loose the 5% body weight to qualify for surgery. The pre-surgery liquid diet did most of that work for me
  11. View Conversation
    wow you have done great, congrats, and much luck in your future.
  12. View Conversation
    Aww Thank you hun...Im out 7 months and Ive lost 130+lbs so far....My surgeon saw me and was like WOW!!! I just noticed it was you lol...I LIFT WEIGHTS!!! So not real injuries to report and I take all my supplements and drink my protein daily...GOOD LUCK...Plz stay in touch beautiful...HUGZZ Big
  13. View Conversation
    Thanks for the kind words. Keep up the good you look great.
  14. Hey how is everything going so far?
  15. View Conversation
    How are you doing so far?
Showing Visitor Messages 1 to 15 of 25
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About NaturalRadiance

Basic Information

About NaturalRadiance
Sleeved or not sleeved:
I have had a gastric sleeve.
Location:
South Carolina
Gastric Sleeve Surgeon:
Dr. Almanza
Surgery date:
2013-04-09

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https://www.gastricsleeve.com/forum/member.php?u=19082&s=d8a2370679951140fe8c877b209f9744
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Join Date
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Before and After Photos


Picture BEFORE 423.00 lbs. - before
Picture AFTER after - 323.00 lbs.

Member: NaturalRadiance

Surgery date: 04/09/2013

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