About Sonyao
- Sleeved or not sleeved:
- I have had a gastric sleeve.
- Biography:
- Busy, Busy, Busy.....
- Location:
- Hartford, Connecticut, United States
- Interests:
- Fifty Shades of Grey Trilogy, Midnight Sun: Edward Left Again (2011 Watty Awards) Chapter 1: My Ha
- Occupation:
- Clinical Manager
- Gastric Sleeve Surgeon:
- Dr. Kuhn
- Surgery date:
- 2013-09-16
Total Posts
- Total Posts
- 15
- Posts Per Day
- 0.00
Visitor Messages
- Total Messages
- 5
- Most Recent Message
- 08-05-2013 08:06 AM
Total Thanks
- Total Thanks
- 6
-
Thanked 4 Times in 4 Posts
Total Welcomes
- Total Welcomes
- 8
-
Welcomed 99 Times in 1 Post
General Information
- Last Activity
- 02-01-2014 08:47 AM
- Join Date
- 02-15-2013
12 Friends
Showing Friends 1 to 10 of 12
View Sonyao's Blog
by
Sonyao on 03-05-2013 at 08:11 PM
Yes the Girl Scout cookies have invaded my house! And I am proud to say I have no cravings, they are not calling my name!!!!! Yea!
by
Sonyao on 03-04-2013 at 06:32 PM
Had my monthly therapy appointment tonight. She says I am too stressed! Any one has a million dollars so I can retire?
by
Sonyao on 03-03-2013 at 05:27 PM
How do you handle cooking dinner for your family but it also on your diet. My family is a meat, starch, carb family at every dinner. Usually all day long I do well but then dinner comes... Ugh and my numbers then tank! Any suggestions?
by
Sonyao on 02-22-2013 at 07:09 PM
My husband 6 ft 180 lbs says that is all I need to do. If only you don't sit so much you would lose the weight. He doesn't understand ........ It is not that easy. I hate hearing that. Someone who has never had an issue with weight doesn't truly know.
by
Sonyao on 02-15-2013 at 10:00 PM
Still have 1 more class and to the nutritionist again. I hope she releases me, but my journaling is not so uo to par. But I believe I have made great strides in changing the emotional eating issue. But Back to the psychologist. Maybe being a psych nurse and knowing what you should not be doing is harder then not knowing at all. The guilt can get to you. But I am determined to do this.
Long day has finally ended..
Sonya
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