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    I have absolutely no midriff bulge anymore. It's amazing how our bodies are each different.
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    I'm 5'5" and weigh about 167 or less. I wear a size 14 jeans. I couldn't fit my can in a size six if I tried! What brand?
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    Just checking in to see how you are doing? I am going to have to work out really hard this month if I am going to make my goal.
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    So are you going back to the protein first veggie second rule?
    I feel like I have to be regimented or I will start slipping...I know that I have to stay focused!
    I am a sweet eater too! I have really been trying hard to follow a High-Vegan lifestyle. I promise I still love meat but I try to eat less of it and add more veggies. I feel great! I use a raw protein mix to get in my protein and eat lots of beans and yogurt and whatever to reach my daily goal. I'm so glad you are stepping back up! This year is about you and your health...don't lose sight of yourself! Eliminate the processed foods and sugar from your house sister....you will thank yourself! Your family will feel better as well. My girls don't even drink coke products anymore! Wow...it's the small changes that make me feel good! Keep me posted on how it's going...I am totally here to be a sounding board and encourage you! Lots of LOVE!!!
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    Great
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    Post some updated pics so I can see how cute you are!!! So proud of you
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    I am almost 7 months out as well.
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    Hey girl I'm kicking ass and taking names...lol
    Had a great weekend, attended our 1st Mardi Gras Ball of the season! It was nice to fit in a dress and not look like a whale
    Didn't get drunk but had a few...apparently not enough to hold me back from getting to the gym at 8 the next morning! I popped up and drank a protein shake and high tailed it
    We are suppose to have "sneaux" tomorrow and Wednesday! That's just so rare for these parts...we already had an ice day Friday so the kids are just so happy to have the extra days off.....Oh well better safe than sorry for all us coonass's!!!
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    I've lost 64 pounds so far! I don't weigh again till Sunday...really trying to follow that rule My hair loss has slowed down but I only wash it every 3-4 days (I have curly hair) and never had to do daily washes. So when I do wash it, I get my normal shed. I hope your son feels better, the flu is going around like crazy...we all got shots so I hope it stays away! Isn't it weird to stay moving now instead of sitting!!!! I wash a big fat couch potato for the last 2 years, now I can't sit still. For the first time in my life my DVR actually has a ton of my "programs" to watch....Although I did sit and watch American Idol last night...Harry Connick Jr. is so hot and Keith Urban....wewwwww.....ok that's enough! lol have a great weekend and have fun cleaning house!
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    Hey girl I just friended you I laugh becasue people I haven't talked to in so long private message me and ask me questions about stuff. Then because they hear me talking about meal planning and eating as "clean" as possible they are actually coming to me for suggestions. Makes a girl feel good you know!!! I'm so proud of all your weight loss...sounds like you are scootin and tootin!!! I love it
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    I bet!
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    I've got the Biggest Loser scale. I think you can find one on amazon. I really like it. I gained a pound this week but my muscle % went up a bit too, so I'm not stressing about it yet.
  13. View Conversation
    How are you doing with your resolutions? I figure it will take me all year to get used to doing things consistently, so I'm not worried about a slip-up here and there. The point is to instill good habits so that, hopefully, I will be able to let go of some of the not so good habits.
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    Sounds like you're doing GREAT!! Im now almost 10 months out & teetering on 90 lbs. Im sort of struggling because I feel Im slipping back into old habits. I used to walk past cookies & truly not want any but lately my cravings are winning. Im still losing slowly but I still have about 35 lbs to go. Hoping once the the weather gets better I'll be able to get outside & move my jiggly ass more!
  15. View Conversation
    Right now I'm doing the treadmill and just started the weight machines for my arms and legs. I can't start ab work for another 10 days. I do notice the scale goes down more the day after working out, more calories out. My scale also tells me the muscle and fat percentage and they are both going in the right direction (muscle up, fat down). I can see my legs toning, or maybe I just want to see it, but nothing in my arms yet. I can't wait to start working on my belly, that's where I have a lot jiggly (lol).
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About lundbergmn

Basic Information

About lundbergmn
Sleeved or not sleeved:
I have had a gastric sleeve.
Biography:
I am a married mom of 2 who has struggled with my weight for my entire life.
Location:
hopwood,pa
Interests:
baking,reading,music,movies
Occupation:
food service
Name:
michele
Gastric Sleeve Surgeon:
Dr. Tunc Aksehirili
Surgery date:
2013-09-23

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Recent Entries

going back to pre surgery methods

by lundbergmn on 01-16-2022 at 03:00 PM
so today I signed up for ww for 6 months online. I have to get back on track & have more accountability. My boss also signed up. I have alot of things this summer going on that I really want to look good again for. I have 65lbs I want to lose to get to my prebaby weight. Hopefully tracking my food intake will help me get back on track. Wishing for the best!
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giving thanks

by lundbergmn on 11-23-2021 at 04:12 PM
this Thanksgiving I have so much to be thankful for! We are homeowners, none of us got Covid even though alot of friends & co workers had it, my relationship w/ my inlaws is improving steadily, I'm finally starting to lose some of the quarantine weight I put on, and mentally I'm feeling much better since I got put on another medication & we added another family member. We got a great white Pyranees puppy before Halloween named Koda which means little bear & he looks like a polar bear.

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shoulder surgery & weight woes

by lundbergmn on 04-29-2021 at 12:28 PM
so I finally had my shoulder surgery on 4/6/21. They were able to do it arthroscopically thankfully & remove all the calcium & arthritis & repair the tears w/o any anchors. Yesterday I had my follow up & my stitches were taken out. I can begin PT next week & can slowly start to work my way out of the sling & can drive again since I'm no longer on pain meds. Still can't vacuum or lift anything over 5lbs until PT clears me. I have been getting cabin fever & eating sweets

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keto bandwagon & back to work

by lundbergmn on 08-30-2020 at 11:18 AM
just curious to see how many have jumped onto the keto bandwagon & everyone's thoughts on it? Tomorrow is my first day back to work of the school year & there will be many changes this year. Hopefully everything goes well & we all adapt to the situation & that there won't be lay offs like other school districts have had. Wishing everyone a healthy school year & a Blessed Sunday
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new house new life

by lundbergmn on 07-07-2020 at 07:32 AM
Well it's been completly hectic here since school got out. My husband lost his job of 14 yrs & health insurance & our home on my last day of work @ school. The next morning he had a job interview, accepted a position on friday for more $ thankfully & started the following monday. The BIG boss here said we originally had to be out by July 3 but when he told her all the major issues we had w/ my paps house (black mold,no heat,ac,windows removed,piss soaked carpet & flooring, plumbing)

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Before and After Photos


Picture BEFORE 279.00 lbs. - before
Picture AFTER after - 160.00 lbs.

Member: lundbergmn

Surgery date: 09/23/2013

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