Thank you

Thank you

Thank you!

Congrats on your progress. How are you coming along. At 2.5 years out, I'm finding the hardest part is maintaining but I continue to work hard. I can now eat more at least a small saucer of food. I have to strive to make good choices. I've worked too hard to get to this point. Just sending you words of encouragement. I tell myself that eating the junk food does not make me nearly as happy as being healthy feels.

Good luck on your journey im sure you have worked real hard too. Best of luck on your success

Thank you and congrats to you too

Thank you, so do you!

You go man u look amazing. Congrats

Hope all is well

You are doing great, keep up the good work

Great after pic. You've definitely done some hard work! You look great.

damm bro excellent job please give me some advice my surgery is 4/9/15, you look great what did you do to avoid sagging skin

Awesome results!! You look great!
I need to get a trainer... because I want to be like you when I grow up. Smile.

You GO Boy..... I had a wonderful result also.... Down 115lb. Very lucky at 53, no hanging skin... Just had my one year.... I walked 6 miles to work everyday 1 week after my surgery..... Just joined the Gym... Thanks for sharing your success....

Thanks,You after pic tho...Looking good Nubian lol