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109 Visitor Messages

  1. Thank you
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    Thank you
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    Thank you!
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    Congrats on your progress. How are you coming along. At 2.5 years out, I'm finding the hardest part is maintaining but I continue to work hard. I can now eat more at least a small saucer of food. I have to strive to make good choices. I've worked too hard to get to this point. Just sending you words of encouragement. I tell myself that eating the junk food does not make me nearly as happy as being healthy feels.

    Good luck on your journey im sure you have worked real hard too. Best of luck on your success
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    Thank you and congrats to you too
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    Thank you, so do you!
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    You go man u look amazing. Congrats
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    Hope all is well
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    You are doing great, keep up the good work
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    Great after pic. You've definitely done some hard work! You look great.
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    damm bro excellent job please give me some advice my surgery is 4/9/15, you look great what did you do to avoid sagging skin
  13. View Conversation
    Awesome results!! You look great!
    I need to get a trainer... because I want to be like you when I grow up. Smile.
  14. View Conversation
    You GO Boy..... I had a wonderful result also.... Down 115lb. Very lucky at 53, no hanging skin... Just had my one year.... I walked 6 miles to work everyday 1 week after my surgery..... Just joined the Gym... Thanks for sharing your success....
  15. View Conversation
    Thanks,You after pic tho...Looking good Nubian lol
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About NubianBenz

Basic Information

Date of Birth
May 24
About NubianBenz
Sleeved or not sleeved:
I have had a gastric sleeve.
Bronx NewYork
Football, Basketball,Movies, Tattoo
Gastric Sleeve Surgeon:
Dr.Thomas Cerabona
Surgery date:



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View NubianBenz's Blog

Recent Entries

Happy ONE Month Gastric Sleeve B-DAY (WOW)

by NubianBenz on 02-16-2013 at 06:02 PM
I am so happy that I had this surgery I was 301Lbs on Jan 14,13 and now on Feb 15,13 i am 257Lbs (WOW)

Weight Loss Stall or Plateau (Something good to read)

by NubianBenz on 02-05-2013 at 02:27 AM
A weight loss stall or plateau is an extended period of time during reducing efforts where is there is no weight loss according to the scale and no loss of inches according to the tape measure. This is why it is so important to take your body measurements before surgery, so you'll have a reference as your weight loss progresses post-op. We suggest you take measurements of your chest, waist and hip, neck, upper arm, thigh and calf.

Be aware it is very common for your weight loss to

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I need help Please Answer my Question...

by NubianBenz on 02-02-2013 at 08:08 PM
I Would like to know if I can take a Laxative so i can go to the bathroom Just asking.

Before and After Photos

Picture BEFORE 310.00 lbs. - before
Picture AFTER after - 175.00 lbs.

Member: NubianBenz

Surgery date: 01/14/2013

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