So happy I keep telling myself why I didnīt do this sooner! 73 pounds gone forever and thrilled about it! I still have a lot to improve, starting my way of eating (Iīm currently avoiding anything that gives some kind of discomfort to my tummy) and trying to work out more. Iīm watching myself getting slimmer but I know that if I work out my loose skin will be less than what it is already, so this is priority No. 1 for me right now. I still dont eat a lot of things (no bread,
I'm so amazed and deeply grateful.. I can not stop smiling, but I can definitely acknowledge it has not been easy..this great tool needs me and a sincere change of attitude to understand it does not work alone, and it all depend on us. I was officially weighted by my Endo by March 21st before me and my mom travelling on a Caribbean cruise to celebrate her 71st birthday, and I was 241 pounds, 55 pounds off. I was soo happy!! I was so looking forward of being on a plane for the first time and not
I'm sooo happy! I've said goodbye to 42 pounds in 2 months! Even though my goal was to be 50 pounds off by this time, nothing is as exact as we think it would be and I could not be happier and prouder of myself. This has been quite a journey and sooo much more to come!
So far, no snoring, sleeping like a baby, feeling full, no hunger or at least no out of control hunger, no sweets (chocolates)..I can wear high heels and pretty clothes without feeling ashamed or self concious about
So finally I decided to break this lazy phase, get out of the couch and head to the gym. I started yesterday and though feeling muscle pain I am very happy! I only did 40 minutes on the treadmill and 20 on the stationary bycicle but as soon as my doc say it's ok for weights and abdominals I'm up to it!. My goal: indoor cycling or spinning!
Today was my 5th week appointment and I lost another 3 pounds in a week, for a total of 36 pounds down! I'm soo happy, I don't remember having this weight for quite some time!
Other non-scale victories are trying a dress I bought 2 years ago and now it fits me, also a pair of high heeled shoes I wore for an job interview today, and I felt like a million dollars! My family and friends are noticing the weight loss and I feel so proud. This has not been easy.. I keep feeling pain