Well, I haven't been on here in a while but this time last year I was 304, minus the 6 mo waiting period 274 and now I am 217! I can't believe it. I'm sooo close to being able to say I weight 100 and somethings
I'm on stage 2 and had my first bouts of throwing up no matter how much I mash and puree those suckers they will not stay down-I had such high hopes for eggs, looks like they will be a no-no.
I saw my surgeon yesterday and he said I resume with strength training. For the last 6 months I was to doing 60 minutes on the ellipitcal 4-7 days a week but today I was only able to do 30 minutes-I guess thats expected. I also started using my resistence bands. 1 set of 8 squats, lunges, rows, bicep curls, tricep kickbacks, and shoulders. All and all it took about a hour total. Not bad, but I guess I'll being working my way up to abs and 3 sets in the next month or so.
Today was my first post-op appointment with my surgeon and he said I can swim AND take a bath!
6 months are going on depo and being free as a bird AF has arrived. I've heard of this occurring but did think it would happen to me.I was for sure I'd have pain before a period. Wow, I guess my hormones have taken over lol.