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Hey Julie, How are you doing? I just posted a blog regarding my lessons the past 6 years s/p surgery. I hope you are doing well. You look gorgeous.! Take care. Jen
Hey Julie, glad to see you. Just draw the line and start over. I got sick last year and gained 10 lbs. I changed up my workouts, went back to protein and veggies. Im doing well with portioning my food and drinking in between!
I haven't been on here much lately, but "stopped by" to see how all of my friends were fairing. I have gained a total of 17# back over the past 14 months, but am determined to get back with the program and get them gone. I had promised myself that I WOULD NOT buy larger clothes, so unless I want to go naked, I'd better get it figured out! I know that getting on track will be much easier post surgery than pre surgery. Hope you are all doing well!
One year how are you doing?
How hard and painful is the first 2 weeks i am not good with pain
Things are good! I am under goal. ha ha. How much farther are you going? I know!! We are the experienced pros that never come on here anymore. lol
I am doing great Julie, and thank you! Things are much better now. I am just working on my personal life trying to get things back in row. you know how that is.It is a little more difficult these days, but I am getting there. I am happy to be here on the forum if for nothing else but to help with questions when I can.
You are looking great!
Thanks Julie! thats an old pic! I am smaller now! lol How are you doing?
awww ty
Thanks for the message - I don't think I'd noticed your updated photo, you're looking great!! Thank you too for being around while we've been on the journey together. How's everything with you?
Awww Julie bless you & thank you. Your photo looks amazing too! I lke you still have a way to go but I'm happy. I'm about 1/2 way along my 100lb journey. I don't weigh myself much. Maybe once a month. I thought it would be a good idea to share about slow loss. It's not the end of the world but is hard to keep motivated. I struggle with excercise because of my disability but hey. It's all good. I'm on my way , much closer to my goal than I was this time last year when the weight was creeping on 1lb a week. It feels good to know we are not alone. Please keep in touch. My email address is fran71galli@ yahoo.co.uk & I'm on twitter if you fancy a private chat xxx
Looking great.
OMGosh..look at you! You're fabulous!!!!!
I'm doing great. I have 11lbs. to go to surgeon's goal. Running the Color Run this weekend out at the stadiums. Never would have dreamed THAT was possible 7 months ago. How are you?
Gastric Sleeve Member