Hi, you are looking great in your new photo, well done xxx

hey shilpi, how r u? m doing good as of now...congratulations on your success of losing 11 kgs...i have lost 8 till now..so much more to loose..donno y my doc said to take pureed foods till 2-3 months..m still on liquids mostly..just take soft khichdi with lots of curd once a day...asked me to take some obesigo protein powder which is available in market in many flavors which i wud be able to drink..as of now cannot find it in market...where did u get ur surgery done???

Doing Good Feeling Better

Thank You Soo Much

Good luck today!

Best wishes for your surgery today!

Many blessings and prayers for you today. Hugs Judy

You are so welcome. We are in this together. There are enough haters out there in the world that we need to band together and be supportive!

Thank you! 3 months after surgery the stalls started and was very frustrating and stressing. Then I just started a routing of exercising doing it as fun and making a habit too. I started logging all my food, calories, water, protein, carbs on myfitnesspal.com and just kept going. That helped me a lot, you will have stalls, sometimes weeks or even months, but I promise if you keep doing things right, exercise and eating well, you will loose it. Sometimes it will seem very slow, but it will happen. It is not a race, but a change of lifestyle and I have learned this the hard way. I would cry and get so upset if I didn't loose a lb, now if I loose or don't in a week or two or even a month, I am not stressed. I know eventually I will get to my goal as long as I don't give up and keep going.

Thank you

Thanks Judy,i really love your posts ,they are so positive and i believe that i'll also do well. Thanks for remembering me in your prayers...

Hi I am doing good. I am home from Mexico. It felt so good to sleep in my own bed last night. I am tolerating broths, actually the warm broth is very soothing, Jello, popsicles and juices are good too. Not much pain involved, just tenderness at the incision sites. I discovered a tea I really liked at the airport. It was at the starbucks. It was green tea with lemongrass & spearmint. I hope I can find that somewhere besides starbucks here.
I saw your blog about your mean coworker. Some people just don't think before they speak. I have had people say similar hurtful things like that to me too.
You will do great with your surgery....and then maybe she will even be jealous of you.
I will keep you in my prayers and you journey into your new future.

no problem...i have actually started blogging to help me let out my frustrations and it helps believe it or not. I have not made it public to see yet, but i am sure i will. Just keep doing whats best for you and your situation. You have to live your life, and not the ones throwing negative comments who have no idea, what it is like a day in your shoes.