I'll admit the minute I thought about hair loss and possible dehydration I got extra motivation to finding a way to get my liquids and proteins down. I expect some hair loss, but I want to help myself as much as I can, so I looked for ways to do it. I hope this helps too. I searched online for a nutritional guide specifically for gastric sleeve patients and stumbled across this site.

http://www.brighamandwomens.org/Depa...ectomyDiet.pdf

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After all I read about the oral pain meds making you constipated I thought I would decline a few doses and bear it. Wrong! The pain made my blood pressure spike and I needed an extra day to get my blood pressure under control. Feeling great today. Passed gas ( never been so happy to poot) which passes the test. So I'll be headed home today. Getting my water down with 2 1/5 oz cup every 15mins. Eating beef broth like its a ribeye steak! Still happy with my choice to get sleeved. Thanks to all of

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