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57 Visitor Messages

  1. View Conversation
    Thank You I feel amazing
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    Thanks! Its this last little stretch that's probably going to seem the longest! Good luck to you
  3. View Conversation
    Hello! Thank you!
  4. View Conversation
    Thank you. Congrats to you also.
  5. View Conversation
    Hello! Who are you/what are you doing and why do you want me to friend you?
  6. View Conversation
    Thank you!
  7. View Conversation
    Thanks!!
  8. View Conversation
    Thanks so much! I hope you're doing well on your own journey, too.
  9. View Conversation
    thak you u also u make very good progress
  10. View Conversation
    Thank you!
  11. View Conversation
    Congrats to you on your excellent success!! That is amazing and you must be so proud! I lost about 44kilo / 95lbs and that was my dream so I am so happy. It feels so good, does it not?
  12. View Conversation
    Thank you for the comment and sorry for the delay. I have not logged in here in so long! It is so nice to get compliments like these! It had been awhile and since moving, everyone I meet now doesn't know I was ever anything but thin. Haha. It's so nice to share my struggle with others who have been there. How are you doing these days?
  13. View Conversation
    Thank You!!!!
  14. View Conversation
    Thanks
  15. View Conversation
    Thank you. I should probably update my journey... Have a most wonderful day!
Showing Visitor Messages 1 to 15 of 57
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About elathary

Basic Information

Date of Birth
September 4, 1981 (42)
About elathary
Sleeved or not sleeved:
I have had a gastric sleeve.
Biography:
Planning and Cost Control Engineer
Location:
Kuwait City
Name:
Mohamed Mosaad Helal
Gastric Sleeve Surgeon:
Dr.M.alajme
Surgery date:
2012-09-11

Signature


<a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/3276/4768/32764768.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a href="http://www.myfitnesspal.com">Nutrition Facts</a> For Foods</small></p>

Contact


This Page
https://www.gastricsleeve.com/forum/member.php?u=12880&s=eb954147b586e79849bb3fd01f065ce5
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General Information
Last Activity
04-12-2018 03:07 PM
Join Date
08-25-2012

179 Friends

  1. 1234gastricgirl1234 1234gastricgirl1234 is offline

    Gastric Sleeve Member

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View elathary's Blog

Recent Entries

I celebrate my one year surgiversary

by elathary on 09-11-2013 at 02:33 AM
Thank to my God. Thank you all for your kind words of support, and sharing my happiness!. now after one year many feelings, I cannot believe the dream happened. Today I celebrate my anniversary for one year (365 Days) left and 60 Kg lost, I am really very happy with new look.
now and before 3 months ago my weight is fixed, no more reducing. my doctor told me to do more exercise to continue weight reducing
Every things become different, I changed all my clothes, habits and my

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Bye Bye 110 lbs forever....Yes DREAM came true

by elathary on 04-20-2013 at 02:12 AM
On this day celebrated by the loss of 50 kg after the Sleeve.It is a very interesting thing because I am for as long as I dream of losing even 1 kg and now in 220 days lost 50 kg, where I was weighed on the surgery day 158 kg and now I weigh 108 kg.
With the operation was a major threat to my life where internal bleeding occurred after the surgery due to a Doctor mistake
I Entered operations to treat bleeding, followed by 3 days in ICU.

Hemoglobin in the blood was in

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8 foods that zap belly fat

by elathary on 04-08-2013 at 04:47 AM
Belly fat affects your physical appearance and poses harmful health risks. Visceral belly fat, the type that lies deep within your abdominal cavity, increases your risk of cardiovascular disease and type 2 diabetes, according to “Harvard Women’s Health Watch.” Moderate physical activity and a diet low in calories, saturated fats and refined carbohydrates can help combat belly fat. Consuming certain foods also can help fight excess abdominal fat.

WHOLE GRAINS
Your body digests

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5 Secrets to Lifelong Weight Loss

by elathary on 04-01-2013 at 04:27 AM
Most people can lose a quick five or ten pounds before a big event. But how do you keep the weight off -- today, tomorrow, and for the rest of your life? Not even everyone with "lucky genes" can stay slim for a lifetime without the help of a few basic strategies.

These five secrets to lifelong weight loss can keep you leaner -- and more important, healthier -- now and forever.

Lifelong weight-loss secret #1: Acknowledge that your body and your life change

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Calorie Counting: Beginner’s Guide to a Timeless Weight-Loss Strategy

by elathary on 04-01-2013 at 03:55 AM
The very phrase "calorie counting" makes me laugh.It also sounds like a lot of work -- far from the quick fix I often desire. Despite the antiquated name and required mathematical calculations, calorie counting has been the foundation of my weight management .

If you're interested in giving calorie counting a try, here's a quick beginner's guide:

Gather Supplies

Tracking the calories in your food can be a bit of a hassle without the proper equipment.

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Before and After Photos


Picture BEFORE 347.00 lbs. - before
Picture AFTER after - 216.00 lbs.

Member: elathary

Surgery date: 09/11/2012

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