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Congrats!!!!
Well exercise wise, I havent been able to due to blood pressure issues, but pre op and a bit after surgery I enjoy water arobics the best! Aqua fit , aqua zumba They were awesome! Ummm tips, buy a toddler sippy cup it was a life saver for me, I still use it sometimes now, helps you sip sip sip... One of my other tips prolly the most important, remember just because you read it online doen't mean it's right or that you will be the same, we Are all different! If you ever want to chat or have a question feel free to inbox me! Good luck with your surgery
Hi there! Just wanted to say hi and that you're doing great! I'm getting surgery in 6 days and getting quite antsy. Just wondering if you have any advice or tips? What has been your diet and exercise plan been like?
Honestly I followed my doctors instructions and that is it, since surgery I had some issues, and I don't do much exercise. I have blood pressures issues and when I exercise it gets worse.
Natty, your weight loss is AMAZING. I too have 200# or.more to lose and I am wondering if you have any pre-surgery advice or tips?
Hey Natty just wanted to stop by and say I was thinking about you. How has everything been for you so far? How's the adjustment to your new stomach? Hope all is well and keep up the great work!
right! it sure is awesome when people notice your progress! you are gorgeous, keep going and never get discourage!
Hi Natty! We are in the September Sleevers Group and I wanted to let you know I am thinking of you today and wishing you quick recovery and great success. Susie B.
thinking about you today!!!
Many blessings and prayers for you today.
Welcome to the wonderful weightloss journey of a lifetime.
Thanks for the welcome
Gastric Sleeve Member