- Age
- 52
About HealthyHeather
- Sleeved or not sleeved:
- I have had a gastric sleeve.
- Location:
- Wilsonville, OR
- Interests:
- Coach robotics, football mom
- Occupation:
- Letter Carrier
- Name:
- Heather
- Gastric Sleeve Surgeon:
- Dr. Garcia
- Surgery date:
- 2012-08-02
Total Posts
- Total Posts
- 17
- Posts Per Day
- 0.00
Visitor Messages
- Total Messages
- 4
- Most Recent Message
- 04-01-2014 04:16 PM
Total Thanks
- Total Thanks
- 3
-
Thanked 3 Times in 3 Posts
Total Welcomes
- Total Welcomes
- 1
-
Welcomed 0 Times in 0 Posts
General Information
- Last Activity
- 03-04-2017 05:51 PM
- Join Date
- 07-03-2012
10 Friends
Showing Friends 1 to 10 of 10
View HealthyHeather's Blog
by
HealthyHeather on 05-01-2013 at 02:37 AM
I have reached my goal weight and it took me 9 months almost to the day. Down 90 pounds and very proud of myself. I don't obsessively diet and the only exercise I do is at work. The surgery has been a miracle tool to help keep how much and what I eat to a reasonable amount. I would recommend this surgery to anyone who has tried and failed to maintain weight loss more than a few times. At this point I can eat anything I want but I have pretty much cut out bread, pasta, rice and most dairy products
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by
HealthyHeather on 07-10-2012 at 08:53 PM
I have a date (8/2). I have paid for the surgery in full and bought airline tickets. I told work yesterday that I would be needing 6 weeks of sick leave off. Good thing I haven't used much in the last 18yrs and I have plenty to spare. I am to start pre-op diet on 7/18. I have been trying different protein drinks and find they are just barely tollerable. But, I have been fat for 20+ years and have dieted on and off for most of that, I can put up with nasty protein drinks for a few weeks to achieve
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230.00 lbs. - before
after - 136.00 lbs.
Member: HealthyHeather
Surgery date: 08/02/2012
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