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4 Visitor Messages

  1. View Conversation
    Thanks Heather
    Congratulations on your amazing weight loss! I'm having the hardest time getting my liquids in but its been a good journey so far I can't wait till I can have solids!
  2. View Conversation
    congratulation .... very good progress
  3. View Conversation
    Hi, I'm a mail carrier too and I was wondering what did u tell the job? How did u take the time off after surgery? I'm confused.
    Thx in advance.
  4. View Conversation
    Congratulations on your surgery! Hope this message finds you feeling well! Look forward to the rest of your life!
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About HealthyHeather

Basic Information

Age
48
About HealthyHeather
Sleeved or not sleeved:
I have had a gastric sleeve.
Location:
Wilsonville, OR
Interests:
Coach robotics, football mom
Occupation:
Letter Carrier
Name:
Heather
Gastric Sleeve Surgeon:
Dr. Garcia
Surgery date:
2012-08-02

Signature




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Total Posts
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Most Recent Message
04-01-2014 04:16 PM
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General Information
Last Activity
03-04-2017 05:51 PM
Join Date
07-03-2012

10 Friends

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View HealthyHeather's Blog

Recent Entries

At Goal !

by HealthyHeather on 05-01-2013 at 02:37 AM
I have reached my goal weight and it took me 9 months almost to the day. Down 90 pounds and very proud of myself. I don't obsessively diet and the only exercise I do is at work. The surgery has been a miracle tool to help keep how much and what I eat to a reasonable amount. I would recommend this surgery to anyone who has tried and failed to maintain weight loss more than a few times. At this point I can eat anything I want but I have pretty much cut out bread, pasta, rice and most dairy products

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Not so patiently waiting.

by HealthyHeather on 07-10-2012 at 08:53 PM
I have a date (8/2). I have paid for the surgery in full and bought airline tickets. I told work yesterday that I would be needing 6 weeks of sick leave off. Good thing I haven't used much in the last 18yrs and I have plenty to spare. I am to start pre-op diet on 7/18. I have been trying different protein drinks and find they are just barely tollerable. But, I have been fat for 20+ years and have dieted on and off for most of that, I can put up with nasty protein drinks for a few weeks to achieve

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Before and After Photos


Picture BEFORE 230.00 lbs. - before
Picture AFTER after - 136.00 lbs.

Member: HealthyHeather

Surgery date: 08/02/2012

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