Welcome guest, you have 1 message! Register

11 Visitor Messages

  1. Cricket! Where have you been? How's the weight loss going for you?
  2. View Conversation
    Hi Mokaza how ya been. Ive not been on here in a minute but was just wandering how you were doing?
  3. View Conversation
    Hi Mokaza how have you been doing??
  4. View Conversation
    I wish i had the burst of energy. I am pretty energetic but I sleep so poorly its hard to feel energetic
  5. View Conversation
    Oh and congrats with your daughter seeing the new you. And yes i think you and i are going to have to get new clothes
  6. View Conversation
    Hi mokaza I was wondering how you were doing to. Im at my half way point. Yeah!!! Weight loss seems slow but thats probably healthier. But im hoping I will lose quicker now that i can excersise again. I had to stop while i was getting knee gel injections. I hope your doing well. Have you gone to any of the support meetings. I havent but probably should.
  7. View Conversation
    Hi Mokaza how have you been doing??
  8. View Conversation
    Hi Mokaza Im doing much better since we discovered it was the NutraMetrix causing my Diarrhea. Now that ive got some protein staying in me im much better and have more energy. Sorry km not near annapolis. I live in Temple Hills near Andrews Air Force Base.
  9. View Conversation
    Hi Mokaza, good news with Arianne's help we figured it out thank goodness. It was the NutraMetrix vitamins and Calcium and orac causing the Diarrhea. Unfortunetly since my system has spent a week being taxed I bought myself one extra week on the all liquid phase. Ive ordered celebrate now so ill give it a try. Thanks so much for your support. I feel so so much better after just one day getting some protein. Yahoo!!!
  10. View Conversation
    Hi Mokaza how did u do on the two week protein shake part. Im getting the poops and am having a hard time getting in enough fluid now did u have this problem? Arianne is going to check with me monday and says to try half a scoop and mix with water. So far no change.
  11. View Conversation
    Hi Mokaza
    Have u had this problem??

    thanks for the greetings. I am in my two week protein shake faze but its not going well . Im having the poops with every shake. It is making it hard to drink enough. Arianne says to just use water withe the mix
Showing Visitor Messages 1 to 11 of 11
About mokaza

Basic Information

About mokaza
Sleeved or not sleeved:
I have had a gastric sleeve.
Location:
Maryland
Gastric Sleeve Surgeon:
Dr. Alex Gandsas
Surgery date:
2014-01-03

Signature




Statistics


Total Posts
Total Posts
176
Posts Per Day
0.06
Visitor Messages
Total Messages
11
Most Recent Message
01-07-2015 04:30 PM
Total Thanks
Total Thanks
0
  • Thanked 36 Times in 34 Posts
Total Welcomes
Total Welcomes
0
  • Welcomed 0 Times in 0 Posts
General Information
Last Activity
11-08-2015 09:53 AM
Join Date
01-31-2014

10 Friends

  1. cricket cricket is offline

    Gastric Sleeve Member

    cricket
  2. diamond dove lady diamond dove lady is offline

    Gastric Sleeve Member

    diamond dove lady
  3. glorybeesleeved glorybeesleeved is offline

    Gastric Sleeve Member

    glorybeesleeved
  4. Happymomof16 Happymomof16 is offline

    Gastric Sleeve Member

    Happymomof16
  5. Karynna Karynna is offline

    Gastric Sleeve Member

    Karynna
  6. Lady J 03 Lady J 03 is offline

    Gastric Sleeve Member

    Lady J 03
  7. LadyGreensleeves LadyGreensleeves is offline

    Gastric Sleeve Member

    LadyGreensleeves
  8. LOVINGCOMET71 LOVINGCOMET71 is offline

    Gastric Sleeve Member

    LOVINGCOMET71
  9. SABmom SABmom is offline

    Gastric Sleeve Member

    SABmom
  10. tn_sunshyne tn_sunshyne is offline

    Gastric Sleeve Member

    tn_sunshyne
Showing Friends 1 to 10 of 10
Tab Content
No Recent Activity
View mokaza's Blog

Recent Entries

Visit With Nutritionist

by mokaza on 01-27-2015 at 11:11 AM
Yesterday I had my one year appointment with my Nutritionist. She looked over my caloric intake and says "your not eating enough". A year ago I would have never have heard those words coming out of anyone's mouth. I had to laugh at her. She wants me to get 1200 calories a day. I was getting around 900 a day. She gave me some good suggestions about adding good carbs to my diet. I mentioned that a my year checkup on January 6th the Doctor has said I had lost 73 percent of my excess weight

Read More

Categories
Uncategorized

Things I Have Learned In 365 Days

by mokaza on 01-03-2015 at 09:35 AM
A year. It's been a year! In June of 2013 I went to my first doctors appointment. I weighed 296 lbs. Six months later on day of surgery I weighed 275 lbs. Today I weigh 192 lbs. Along the way I learned that food is fuel not comfort. You can, or at least I can, eat anything. Should I? No. I try to stick to protein first and try to stay under 1000 calories a day. The last two months have seen a drastic slow down on the weight loss front. About a pound a month. Am trying different thing to jump start

Read More

Categories
Uncategorized

How much of life was I missing?

by mokaza on 08-09-2014 at 10:02 AM
I always told myself that I could still do everything I wanted even if I was heavy. I was lying. My middle child goes to school in Jacksonville Florida (I know, tough life). Last year her father drove down with her from Maryland and helped her move in. This year my husband and I both came with her. On Friday morning we went and got all her stuff from her storage unit. When we got here we rented a car for ourselves. We filled both cars up twice with her stuff. Then we had to take it up to her third

Read More

Categories
Uncategorized

Before and After Photos


Picture BEFORE 295.00 lbs. - before
Picture AFTER after - 197.00 lbs.

Member: mokaza

Surgery date: 01/03/2014

Post your support